Gingerbread Protein Ice Cream with Natural Gingerbread Sprinkles

December 1st, 2017|Categories: Ice Cream and Gelato|

Prot: 39g, Carbs: 10g, Fat: 8g, Cal: 266 (without sprinkles and cookie) Prot: 44g, Carbs: 24g, Fat: 13g, Cal: 371 (with sprinkles and cookie) It's December! Are you ready for gingerbread? This Gingerbread Protein Ice Cream with Natural Gingerbread Sprinkles is super-easy to make, and it hits the gingerbread craving with 44g protein! I [...]

Halo Top Ice Cream Sandwiches

June 25th, 2017|Categories: Extras, Ice Cream and Gelato|Tags: , , , , , |

Prot: 8g, Carbs: 11g, Fat: 5g, Cal: 110 If you love protein cookies and you love protein ice cream, you must try making these Halo Top Ice Cream Sandwiches! Quick and easy if you use our Double Chocolate Protein Cookie Mix, but this recipe would also work well. I chose Cookies & Cream [...]

Protein Pizza Bagels

May 19th, 2017|Categories: Pizza|Tags: , , , , , , |

Prot: 11g, Carbs: 8g, Fat: 6g, Cal: 135 If you've been following this blog on social media, you already know how much I love protein pizza. Easy meal prep, and delicious! These Protein Pizza Bagels were a natural progression. Because how can you beat the delicious cheese pizza topping on a protein bagel?! [...]

Raspberry Protein Cheesecake Mousse

May 10th, 2017|Categories: Frostings, Puddings and Custards, Uncategorized|Tags: , , , , , , , , , , , , |

Prot: 6g, Carbs: 6g, Fat: 6g, Cal: 105 If you're looking for a quick protein treat that is absolutely delicious, this Raspberry Protein Cheesecake Mousse is it! I love incorporating berries into recipes as the weather warms up. And who doesn't love easy recipes?! This was super-simple to make, and full of flavor! I [...]

Cookie Dough Protein Frosting

January 26th, 2017|Categories: Frostings|Tags: , , , , , , , , , , , |

Prot: 5g, Carbs: 4g, Fat: 5g, Cal: 78 The easiest cookie dough treat you'll ever make: Cookie Dough Protein Frosting. We made this with one bar of Neufchâtel cheese ("1/3 less fat than cream cheese") and one bag of our Chocolate Chip Cookie Dough Protein Bites Mix. Easy, and oh so delicious! All the [...]

Double Chocolate Frosting

January 26th, 2017|Categories: Extras, Frostings|Tags: , , , , , , , , , , , |

Prot: 5g, Carbs: 8g, Fat: 4g, Cal: 84 This Double Chocolate Frosting is the perfect recipe to convince your friends or family that healthy food can be delicious. It is made with avocado and a whey/casein blend. The avocado gives a great smooth texture, and the whey/casein blend gives this frosting the thickness [...]

Peanut Butter Cream Cheese Protein Frosting

January 26th, 2017|Categories: Frostings|Tags: , , , , , , , , , , |

Prot: 6g, Carbs: 2g, Fat: 7g, Cal: 93 We've been eating lots of protein cake this month with our Cake For Breakfast Challenge, and I couldn't help but add some delicious frosting recipes into the mix. If you like peanut butter and cheesecake, you must try this Peanut Butter Cream Cheese Protein Frosting! To [...]

Protein Birthday Cake

January 11th, 2017|Categories: Cakes|Tags: , , , , , , |

With erythritol icing: Prot: 31g, Carbs: 54g (2g fiber, 6g sugar, 45g erythritol), Fat: 5g, Cal: 211 With cashew cream topping: Prot: 33g, Carbs: 30g (2g fiber, 9g sugar, 15g erythritol), Fat: 11g, Cal: 299 I'm so excited to bring you this layered Protein Birthday Cake recipe. I made it the night before my recent birthday [...]

Protein Hanukkah Gelt

December 21st, 2016|Categories: Candy and Fudge|Tags: , , , , , , , |

Prot: 3g, Carbs: 2g, Fat: 5g, Cal: 50 'Tis the season not only for Christmas cookies and egg nog, but for all things Hanukkah! And I made some Protein Hanukkah Gelt (chocolate coins) to celebrate! I have fond memories of receiving Hanukkah gelt with my Christmas presents from my grandparents. They were Italian-American [...]

Iced Chocolate Mint Protein Cookies

December 11th, 2016|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , |

Prot: 12g, Carbs: 11g, Fat: 8g, Cal: 170 (3 cookies) Easy and delicious Iced Chocolate Mint Protein Cookies using our new Double Chocolate Protein Cookie Mix! "These are soooooo tasty," said my 4 year old cousin, three times as she ate them. "Did you make these? I wish I could make these at [...]

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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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