Chocolate Chip Protein Muffins

April 12th, 2015|Categories: Breads and Muffins|Tags: , , , , , , , |

Prot: 31 g, Carbs: 12 g, Fat: 14 g, Cal: 286 I recently discovered chocolate chips that are sweetened with erythritol and stevia, and they are inspiring all things chocolate chip over here! So today you have giant, filling, gluten-free, totally healthy Chocolate Chip Protein Muffins! The chocolate chips can be found here at [...]

Protein Easter Bread

April 4th, 2015|Categories: Breads and Muffins|Tags: , , , , , , , |

Prot: 28 g, Carbs: 5 g, Fat: 18 g, Cal: 290 (made with coconut oil) Prot: 28 g, Carbs: 7 g, Fat: 11 g, Cal: 233 (made with applesauce) Last year I made some sweet protein treats for Easter, but this year I really wanted to try making this Protein Easter Bread. Traditional [...]

Maple Quinoa Protein Bread

March 13th, 2015|Categories: Breads and Muffins|Tags: , , , , , , , |

Prot: 15 g, Carbs: 11 g, Fat: 1 g, Cal: 113 (2 thin slices or 1 thick slice) I wanted to make some Honey Oat Protein Bread recently, but I realized I was out of honey. And out of oat flour. So I tried using maple syrup and quinoa flakes, and this delicious Maple [...]

Pumpkin Spice Latte Protein Muffins

October 17th, 2014|Categories: Breads and Muffins|Tags: , , , , , , , , , , , |

Prot: 30 g, Carbs: 17 g, Fat: 4 g, Cal: 220 (with icing) Prot: 22 g, Carbs: 15 g, Fat: 3 g, Cal: 174 (without icing) Because we love it as a beverage, why not in a muffin?! I created this recipe for Pumpkin Spice Latte Protein Muffins after receiving some new all-natural [...]

Garlic Protein Bread

September 1st, 2014|Categories: Breads and Muffins|Tags: , , , , , , , , , |

Prot: 9 g, Carbs: 2 g, Fat: 2 g, Cal: 56 If you're trying to keep your carbs low for fat loss, you must try my protein breads! This Garlic Protein Bread is the perfect addition to a great salad, a warm bowl of soup, or your favorite veggie pasta dish! It would also be [...]

Protein Fluffernutter

July 31st, 2014|Categories: Breads and Muffins, Frostings, Puddings and Custards|Tags: , , , , , , , |

Prot: 6 g, Carbs: 4 g, Fat: 8 g, Cal: 112 It wouldn't be a proper Protein Marshmallow Fluff week if we didn't include a Protein Fluffernutter! Peanut butter and Protein Marshmallow Fluff - an amazing combination! Ok, so this isn't much of a recipe, as we're just combining the two ingredients. But the Protein [...]

Onion Protein Focaccia

June 19th, 2014|Categories: Breads and Muffins|Tags: , , , , , , , , |

Prot: 7 g, Carbs: 4 g, Fat: 4 g, Cal: 74 After creating my Tomato Basil Protein Focaccia, I was inspired to try other interesting flavors. And when I received some sweet onions from my CSA, I created this Onion Protein Focaccia! I was inspired by Jewish onion bread and bialys, which I have always [...]

Double Chocolate Chunk Protein Banana Bread

May 17th, 2014|Categories: Breads and Muffins|Tags: , , , , , |

Prot: 15 g, Carbs: 12 g, Fat: 2 g, Cal: 126 I recently came across a chocolate chunk banana bread recipe online. But with sugar and white flour, I knew it wasn't for me. It got me thinking, though. And soon after, I created this Double Chocolate Chunk Protein Banana Bread! The basic recipe is [...]

Protein Croutons

May 12th, 2014|Categories: Breads and Muffins|Tags: , , , , , , , |

Prot: 17 g, Carbs: 4 g, Fat: 5 g, Cal: 126 I love croutons! So it was only a matter of time before I created a recipe for Protein Croutons! Before creating this recipe, I hadn't ever made my own croutons. And when I looked for traditional crouton recipes, I found it quite annoying that [...]

Honey Oat Protein Bread

May 3rd, 2014|Categories: Breads and Muffins|Tags: , , , , , , |

Prot: 17 g, Carbs: 13 g, Fat: 1 g, Cal: 129 When I first started baking protein bread, I remember thinking about different bread flavors. Honey Oat Protein Bread was high up on my list, and I'm excited to say that it was a great idea. :) This bread is delicious! I used a combination [...]

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