20 Thanksgiving Dessert Recipes with Protein Powder

November 18th, 2019|Categories: Cakes, Donuts, Pies and Tartes|Tags: , , , , , , |

  It's about that time of year again, time to think about Thanksgiving desserts. Yum! And while we are all for a healthy balance that includes indulgent desserts, we also like to provide options with our usual high protein, low sugar, all natural ingredients. Here are 20 great Thanksgiving recipe ideas with protein [...]

Protein Birthday Cake

January 11th, 2017|Categories: Cakes|Tags: , , , , , , |

With erythritol icing: Prot: 31g, Carbs: 54g (2g fiber, 6g sugar, 45g erythritol), Fat: 5g, Cal: 211 With cashew cream topping: Prot: 33g, Carbs: 30g (2g fiber, 9g sugar, 15g erythritol), Fat: 11g, Cal: 299 I'm so excited to bring you this layered Protein Birthday Cake recipe. I made it the night before my recent birthday [...]

Pumpkin Protein Cake with Cream Cheese Protein Frosting

November 14th, 2016|Categories: Cakes, Frostings|Tags: , , , , , , , , |

Prot: 15g, Carbs: 9g, Fat: 7g, Cal: 146 (frosted) Prot: 10g, Carbs: 7g, Fat: 3g, Cal: 81 (unfrosted) Perfect for the holidays, but you're not going to want to share this Pumpkin Protein Cake with Cream Cheese Protein Frosting! The cake has a delicious vanilla bean flavor with a hint of pumpkin and [...]

High-Protein July 4th Desserts

July 1st, 2016|Categories: Cakes, Ice Cream and Gelato, Puddings and Custards|Tags: , , , , , , , , |

Just a quick recipe roundup today to remind you of some great high-protein July 4th desserts! This first one is my favorite of the high-protein July 4th desserts, a Protein Flag Cake! Because it's not the 4th of July without a flag cake, am I right? Prot: 18g, Carbs: 9g, Fat: 10g, Cal: 195 (1/12 cake) [...]

Double Chocolate Protein Snack Cake

March 19th, 2016|Categories: Cakes|Tags: , , , , , , |

Protein: 9g, Carbs: 6g, Fat: 1g, Cal: 67 Just 5 ingredients in this Double Chocolate Protein Snack Cake, and one of them is your favorite chocolate whey! I wanted to bring you an easy recipe made with whey protein, since many of you already have whey protein for shakes. It's also a good opportunity [...]

Protein Gingerbread Train Cake

December 19th, 2015|Categories: Cakes|Tags: , , , , , |

Prot: 17g, Carbs: 6g, Fat: 6g, Cal: 149 (per piece, cake only) This festive Protein Gingerbread Train Cake is gluten-free and high-protein, and is decorated with all-natural candy! Perfect for celebrating this season's holidays! I picked up this silicone train cake mold last year, but didn't get the chance to try it. This year, [...]

German Chocolate Protein Cupcakes

November 13th, 2015|Categories: Cakes|Tags: , , , , , , , , , |

Prot: 27g, Carbs: 22g, Fat: 12g, Cal: 293 Chocolate whey protein cake topped with a chocolate (whey) ganache, coconut caramel pecan protein frosting, and a delicious Crispy Cluster! German Chocolate Protein Cupcakes! Thanks to the Vitamin Shoppe for sending over the ingredients for this deliciousness! I used all-natural NutriWhey Belgian Chocolate whey protein in [...]

Strawberry Ice Cream Cone Protein Cupcakes

November 6th, 2015|Categories: Cakes, Ice Cream and Gelato|Tags: , , , , , , , , , |

Prot: 22g, Carbs: 12g, Fat: 1g, Cal: 150 One of my favorite cupcake ideas, now made high-protein! Strawberry Ice Cream Cone Protein Cupcakes! It's probably no surprise that I was always the one in my family to bake for holidays and occasions. Years ago I came across this idea for cupcakes baked in ice [...]

Meyer Lemon Protein Cheesecake with Honey Hemp Crust

October 27th, 2015|Categories: Cakes|Tags: , , , , , , , , , |

Prot: 17g, Carbs: 9g, Fat: 19g, Cal: 272 (can be made lower fat with fat-free cream cheese) This Meyer Lemon Protein Cheesecake with Honey Hemp Crust has a delicious mix of flavors and textures to make your tastebuds dance! It is a sweet citrus cheesecake made with Meyer lemons over a base made [...]

Protein Coffee Cake with Crumble Topping

October 14th, 2015|Categories: Cakes|Tags: , , , , , , , , |

Prot: 18g, Carbs: 18g, Fat: 8g, Cal: 206 Another great idea submitted by a reader, Protein Coffee Cake with Crumble Topping! A remake of the traditional, unhealthy packaged coffee cake treat. Now, a high-protein, gluten-free version! To make the crumble topping here, I adapted an idea I found on the Daily Dietribe. Since it [...]

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16 Healthy Holiday Treats
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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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