Cinnamon Roll Protein Bites

September 6th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , |

Prot: 23g, Carbs: 8g, Fat: 2g, Cal: 141 (in 3 pieces) A twist on the regular protein truffle, these Cinnamon Roll Protein Bites are a delicious no-bake protein treat! The folks at Better Body Foods were kind enough to send over some of their organic coconut flour and coconut sugar, two of my [...]

Chocolate Mousse Protein Truffles

August 9th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , |

Prot: 8 g, Carbs: 3 g, Fat: 4 g, Cal: 78 (per truffle) The light chocolatey taste of Isopure's natural chocolate whey gives these protein truffles the taste of chocolate mousse. So, Chocolate Mousse Protein Truffles! The team at Isopure was kind enough to send over some of their whey protein powders, and I've [...]

Lemon Poppy Protein Bites

July 11th, 2015|Categories: Breads and Muffins, Candy and Fudge, Protein Bars|Tags: , , , , , , , , , , , , , , , , |

Prot: 9 g, Carbs: 3 g, Fat: 7 g, Cal: 114 (2 pieces) Satisfy your lemon craving with an easy, high-protein treat! These Lemon Poppy Protein Bites are sure to please! I made these with Quest Nutrition Multi-Purpose Mix (unflavored) protein powder. The whey/casein blend is great for baking, and for these no-bake protein treats! I'm [...]

Mango Coconut Protein Truffles

July 8th, 2015|Categories: Candy and Fudge, Protein Bars|Tags: , , , , , , , , , , , , , , , , , |

Prot: 4 g, Carbs: 2 g, Fat: 1 g, Cal: 31 (per truffle) Protein truffles with a tropical twist: Mango Coconut Protein Truffles! The folks at COYO were kind enough to send some samples of their non-dairy coconut yogurt my way. All of the flavors are very creamy and rich, including the delicious Mango [...]

Strawberry Pistachio White Protein Chocolate

June 16th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , |

Prot: 4 g, Carbs: 1 g, Fat: 12 g, Cal: 132 So, I'm kinda on a White Protein Chocolate kick. And after finding some strawberry pistachio inspiration online, I had to recreate it! Here you have Strawberry Pistachio White Protein Chocolate, and it is delicious! It would also be great at holiday time with dried [...]

Double Dark Cocoa Protein Bars

June 11th, 2015|Categories: Candy and Fudge, Protein Bars|Tags: , , , , , , , , , , |

Prot: 24 g, Carbs: 13 g, Fat: 10 g, Cal: 239 (sweetened) Prot: 24 g, Carbs: 7 g, Fat: 10 g, Cal: 215 (unsweetened) Made with black cocoa powder and Clutch Bodyshop's Dark Chocolate whey isolate, these Double Dark Cocoa Protein Bars taste like Oreo chocolate cookies, with a hint of coconut. SO [...]

White Protein Chocolate Crunch Bars

June 10th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , , , |

Prot: 4 g, Carbs: 0 g, Fat: 10 g, Cal: 107 Another no-carb sweet protein treat! These delicious White Protein Chocolate Crunch Bars are made with raw cacao butter, unflavored whey protein, natural no-cal sweetener, and chocolate whey crunchies. Sweet white protein chocolate with added protein crunch! Delicious! I started with my White Protein Chocolate [...]

White Protein Chocolate

June 6th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , , |

Prot: 3 g, Carbs: 0 g, Fat: 8 g, Cal: 78 (per 3 mini bars) I recently started working with raw cacao butter, and it is officially my new favorite ingredient! This recipe for White Protein Chocolate is simple and delicious! The team at Isopure was kind enough to send over some of [...]

Chocolate Raspberry Protein Truffles

May 28th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , |

Prot: 18 g, Carbs: 7 g, Fat: 11 g, Cal: 197 (2 truffles) A decadent chocolate and raspberry treat, with great macros! These Chocolate Raspberry Protein Truffles are delicious, and so easy to make! The team at Clutch Bodyshop was kind enough to send over some of their protein powders, and I used their [...]

Strawberry Protein Truffles

March 28th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , , , |

Prot: 6 g, Carbs: 4 g, Fat: 3 g, Cal: 69 (chocolate covered) Prot: 6 g, Carbs: 4 g, Fat: 1 g, Cal: 44 (plain) One of the easiest protein powder recipes, in delicious strawberry! Strawberry Protein Truffles! Since I only work with naturally flavored protein powders, the flavors are often limited. I [...]

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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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