Chocolate Coconut Protein Fudge

March 11th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , |

Prot: 10 g, Carbs: 6 g, Fat: 10 g, Cal: 153 (4 pieces) Chocolate and coconut are a winning combination in this smooth and creamy Chocolate Coconut Protein Fudge! A twist on my Double Chocolate Protein Fudge recipe, this one calls for coconut butter instead of almond butter. I love how coconut butter gives [...]

Coconut Snowflakes

March 1st, 2015|Categories: Candy and Fudge, Extras|Tags: , , , , , , , , , |

Prot: 6 g, Carbs: 4 g, Fat: 17 g, Cal: 188 It's snowing here in New York City, again! And this adorable snowflake pan is one of the ways I am trying to embrace this winter weather. So here you have Coconut Snowflakes! Like chocolate bark, except coconut! When planning your food for the [...]

Chocolate Protein Raspberry Hearts

February 14th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , |

Prot: 8 g, Carbs: 5 g, Fat: 13 g, Cal: 167 (3 pieces) With Valentine's Day upon us, I couldn't resist creating this recipe for Chocolate Protein Raspberry Hearts! It is similar to my other filled protein chocolates, but I've used a new sweetener: Swerve confectioners style erythritol. It makes for a delicious flavor and a [...]

Valentine’s Day Protein Treat Recipes

February 13th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , |

Looking for some Valentine's Day protein treat recipes? Well you came to the right spot. As I post recipes, I tag them with seasons or holidays, like Valentine's Day! So I have a whole list of recipes ready for you. Filled protein chocolates, protein tartlets, protein truffles, and more! You can always find recipes by tag [...]

Protein Peanut Butter Fudge Cups

January 30th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , |

Prot: 8 g, Carbs: 4 g, Fat: 8 g, Cal: 125 I've been posting recipes for over a year now, and I can't believe I haven't yet posted this recipe for Protein Peanut Butter Fudge Cups! It's a twist on my Double Chocolate Protein Fudge recipe, one of my easiest! Like the protein fudge, [...]

Chocolate Chili Peanut Protein Chews with Jamie Eason Peanut Protein

January 14th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , |

Prot: 8 g, Carbs: 4 g, Fat: 1 g, Cal: 60 ¡Hola! I’m writing today from the island of San Cristobal in the Galapagos! I’ve been a bit disconnected out here, but I’m excited to have Wi-Fi today and give you this recipe for delicious Chocolate Chili Peanut Protein Chews! While I was on Kauai, [...]

Tropical Protein Truffles

January 4th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , |

Prot: 16 g, Carbs: 12 g, Fat: 2 g, Cal: 132 (3 truffles) Aloha from Kauai! Today's Hawaiian protein delight: Tropical Protein Truffles! By now you probably know how much I love my Cake Batter Protein Truffles. Well, I couldn't resist bringing that same vanilla whey (that tastes like cake batter!) on my trip to [...]

Chocolate Lime Pomegranate Protein Filled Chocolates with Jamie Eason Whey Protein Isolate

December 6th, 2014|Categories: Candy and Fudge|Tags: , , , , , , , , , , |

Prot: 9 g, Carbs: 6 g, Fat: 13 g, Cal: 172 (3 pieces) For when you have a sweet-tart craving and still want to hit your macros: Chocolate Lime Pomegranate Protein Filled Chocolates! I first had the combination of chocolate, lime, and pomegranate in this Dark Chocolate Lime Pomegranate Pie from one of my favorite recipe [...]

Tiramisu Swirl Protein Truffles

November 17th, 2014|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , |

Prot: 9 g, Carbs: 4 g, Fat: 4 g, Cal: 90 (2 truffles). I have been making lots of protein truffles lately, since they are so quick and easy to prepare. And when the Vitamin Shoppe sent over some of their all-natural Café Cream whey protein, I knew I'd have to turn it into a tiramisu [...]

Chocolate Covered Pumpkin Pie Protein Truffles

November 4th, 2014|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , , , , |

Prot: 19 g, Carbs: 12 g, Fat: 9 g, Cal: 206 (3 truffles). Because I'm almost, kinda, not really done with pumpkin recipes this season, here you have Chocolate Covered Pumpkin Pie Protein Truffles! I've been seeing lots of recipes for pumpkin truffles and pumpkin bites this season. Since I made my Cake Batter Protein Truffles [...]

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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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