Coconut Frozen Protein Yogurt

June 18th, 2015|Categories: Ice Cream and Gelato|Tags: , , , , , , , , , , , , |

Prot: 15 g, Carbs: 10 g, Fat: 18 g, Cal: 259 The folks at COYO were kind enough to send over some of their (vegan) coconut yogurt, and it is delicious! As soon as I tasted it, I knew I had to get it into my ice cream maker. This Coconut Frozen Protein Yogurt [...]

Pumpkin Pie Protein Ice Cream

September 29th, 2014|Categories: Ice Cream and Gelato|Tags: , , , , , , , , , , , , , |

Prot: 20 g, Carbs: 17 g, Fat: 17 g, Cal: 298 It's still pretty warm here in New York City, but it's already pumpkin recipe season. So I made some Pumpkin Pie Protein Ice Cream! Complete with pieces of pie crust! :) I like to use a cashew base for my protein ice creams. It [...]

Chocolate Fudge Brownie Protein Frozen Yogurt

September 3rd, 2014|Categories: Ice Cream and Gelato|Tags: , , , , , , , , |

Prot: 25 g, Carbs: 11 g, Fat: 4 g, Cal: 178 I was recently reminded of an old favorite, Ben and Jerry's Chocolate Fudge Brownie Frozen Yogurt. Of course, I was inspired to make my own version! Here you have Chocolate Fudge Brownie Protein Frozen Yogurt! I took some non-fat Greek yogurt and added chocolate whey [...]

Vanilla Almond Protein Frozen Yogurt

August 25th, 2014|Categories: Ice Cream and Gelato|Tags: , , , , , , , , |

Prot: 21 g, Carbs: 7 g, Fat: 3 g, Cal: 154 Sometimes my recipe ideas come from traditional dessert recipes I find online, sometimes they come from readers, and sometimes they come from wanting to make use of what's in my refrigerator. What's a girl to do with some Greek yogurt and too many almonds? [...]

Strawberries and Cream Protein Pops

August 11th, 2014|Categories: Ice Cream and Gelato|Tags: , , , , , , , , , , , , , , , , |

Prot: 7 g, Carbs: 2 g, Fat: 0 g, Cal: 39 There's nothing more refreshing on a hot summer day than a nourishing frozen treat! These Strawberries and Cream Protein Pops are simple and delicious! Made from natural vanilla whey protein powder and strawberries, these protein pops couldn't be more simple. And I [...]

Black Raspberry Protein Frozen Yogurt Pops

July 24th, 2014|Categories: Ice Cream and Gelato|Tags: , , , , , , , , , |

Prot: 11 g, Carbs: 7 g, Fat: 0 g, Cal: 72 The perfect summer protein refresher! These fat-free Black Raspberry Protein Frozen Yogurt Pops are sweet and delicious! I had some black raspberry juice on hand, and it has been quite hot here in NYC this summer. So these Black Raspberry Protein Frozen Yogurt Pops happened! If [...]

Berry Coconut Protein Ice Cream

June 25th, 2014|Categories: Ice Cream and Gelato|Tags: , , , , , , , , , |

Prot: 21 g, Carbs: 12 g, Fat: 9 g, Cal: 217 I'm kicking off the red, white, and blue treats as we get close to Independence Day here in the states! Here you have a delicious Berry Coconut Protein Ice Cream! This is a simple recipe (you know I like them that way!) made from [...]

Vanilla Almond Crunch Protein Ice Cream Sandwich

June 13th, 2014|Categories: Ice Cream and Gelato|Tags: , , , , , , , |

Prot: 43 g, Carbs: 38 g, Fat: 24 g, Cal: 538 After baking another Quest bar into delicious protein cookies, I knew this one had to be turned into a Vanilla Almond Crunch Protein Ice Cream Sandwich! The Quest bar cookies on their own are delicious, but add in some vanilla maple protein ice cream [...]

Concord Grape Protein Gelato

May 27th, 2014|Categories: Ice Cream and Gelato|Tags: , , , , , , , , , , , |

Prot: 14 g, Carbs: 13 g, Fat: 0 g, Cal: 110 I love grape! Anything grape. So when I got my hands on some Concord grapes last summer, I thought I'd try to lessen the sugar rush by turning them into Concord Grape Protein Gelato! I received the grapes from my CSA, and they weren't [...]

Cherry Chocolate Chip Protein Frozen Yogurt

May 23rd, 2014|Categories: Ice Cream and Gelato|Tags: , , , , , , , , , , |

Prot: 22 g, Carbs: 22 g, Fat: 3 g, Cal: 202 When I was in college, I ate more than my share of Cherry Garcia frozen yogurt. And when I recently saw black cherry concentrate on the Vitamin Shoppe website, all I could think of was creating this Cherry Chocolate Chip Protein Frozen [...]

Free Recipe Ebook
16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Send me the ebook!

Free Recipe Ebook!

16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Our favorite holiday blog recipes in a convenient PDF!
Send it to me!
We won't send you spam. Unsubscribe anytime.
Free Recipe Ebook
16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Send me the ebook!
 
Cake For Breakfast
Challenge
Count me in!