Giveaway! Win a 6PackBag, Quest Bars, and more!

October 5th, 2016|Categories: Non-Recipe Posts|

I'm excited to share with you our biggest giveaway yet! We've partnered with our favorite brands to bring you an incredible prize package! $400+ value! One lucky winner will receive: A Six Pack Bags Renee bag (or Innovator bag) - I love my Renee bag! So pretty, fits a laptop, and has 4 meal prep containers [...]

Busy Girl Favorites

March 6th, 2016|Categories: My Favorite Things, Non-Recipe Posts|Tags: , , , , , , , |

In this post, my favorite: whey isolate, meal-prep recipe, meal-prep bag (including a giveaway!), and music! I started this "My Favorite Things" category a few months ago for those of you who'd like to get to know a little more about who's making your favorite recipes. If you're not interested, that's ok; another recipe post [...]

Online Bakeshop is OPEN!

January 14th, 2016|Categories: Non-Recipe Posts|

We're excited to announce that our online bakeshop is now open! www.proteincakery.com/shop You might have noticed that we've been a bit quiet lately here on the blog and on social media. I'd love to say I was on a great vacation, but actually I've been here working hard on fulfilling the Kickstarter rewards and setting up [...]

Kickstarter Update

November 23rd, 2015|Categories: Non-Recipe Posts|

As of yesterday afternoon, our Kickstarter campaign has reached our goal of $10K, and our project will be funded! Woohoo! At the time of this post, we are at 102% of the goal with 193 backers! The campaign ends tomorrow night (Tuesday, 11/24). But before we get too excited, they say it is a good [...]

Online Bakeshop Update!

October 20th, 2015|Categories: Non-Recipe Posts|

I just want to take a minute to give you all an update on the online bakeshop! Many of you saw the sample packets I posted on social media, the ones I sent to family and friends for feedback. And very many of you requested samples of your own! Well, it's all happening! Slowly but surely, [...]

New! My Favorite Things!

August 23rd, 2015|Categories: My Favorite Things, Non-Recipe Posts|Tags: |

When I read blogs, I love to read a little about the blogger. And I realize that most of my posts don't give you any insight into who I am. So I thought I'd create this new category to share with you my favorite things. If you're not interested, that's cool. But if you are, enjoy! [...]

Exciting News!

April 1st, 2015|Categories: Non-Recipe Posts|Tags: |

My last recipe, Quest Samoa-Inspired Protein Donuts, won the 4th week of the #QuestRemix contest, and is up for a grand prize! I need your help to win! You can vote up to 5x per day through April 6th here: http://bit.ly/QuestVote And you know I like to give stuff away. So if I win, I'll be giving [...]

Traveling With Protein Powder

December 27th, 2014|Categories: Non-Recipe Posts|Tags: , , |

While you all were celebrating Christmas, I hopped a flight to Kauai! I’ll be here for about 9 days, so of course I packed some protein powders. And this is a big birthday trip for me, so of course I’ll be baking! In case you’ve never done it, here are a few tips for traveling [...]

5 Life Lessons For Tough Times

December 21st, 2014|Categories: Non-Recipe Posts|

You’ve probably noticed that my blogging slowed down quite a bit in the last month. Besides having moved to a new apartment, my dad’s health took a turn for the worse. He spent a bit more time in the hospital, and then in hospice care. Sadly, he lost his battle with cancer last weekend. So [...]

Update: Bake for the Cause Vol.1

December 5th, 2014|Categories: Non-Recipe Posts|

For the past three months, I have been raising money for cancer research through my Bake for the Cause recipe ebook project. In the summer of 2013, while this blog was just a dream, my dad was diagnosed with stage IV lung cancer. I knew then that I would want to create a recipe ebook [...]

Free Recipe Ebook
16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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Free Recipe Ebook!

16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Our favorite holiday blog recipes in a convenient PDF!
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Free Recipe Ebook
16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Send me the ebook!
 
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