Giveaway! Win a 6PackBag, Quest Bars, and more!

October 5th, 2016|Categories: Non-Recipe Posts|

I'm excited to share with you our biggest giveaway yet! We've partnered with our favorite brands to bring you an incredible prize package! $400+ value! One lucky winner will receive: A Six Pack Bags Renee bag (or Innovator bag) - I love my Renee bag! So pretty, fits a laptop, and has 4 meal prep containers [...]

Busy Girl Favorites

March 6th, 2016|Categories: My Favorite Things, Non-Recipe Posts|Tags: , , , , , , , |

In this post, my favorite: whey isolate, meal-prep recipe, meal-prep bag (including a giveaway!), and music! I started this "My Favorite Things" category a few months ago for those of you who'd like to get to know a little more about who's making your favorite recipes. If you're not interested, that's ok; another recipe post [...]

Kickstarter Update

November 23rd, 2015|Categories: Non-Recipe Posts|

As of yesterday afternoon, our Kickstarter campaign has reached our goal of $10K, and our project will be funded! Woohoo! At the time of this post, we are at 102% of the goal with 193 backers! The campaign ends tomorrow night (Tuesday, 11/24). But before we get too excited, they say it is a good [...]

Online Bakeshop Update!

October 20th, 2015|Categories: Non-Recipe Posts|

I just want to take a minute to give you all an update on the online bakeshop! Many of you saw the sample packets I posted on social media, the ones I sent to family and friends for feedback. And very many of you requested samples of your own! Well, it's all happening! Slowly but surely, [...]

New! My Favorite Things!

August 23rd, 2015|Categories: My Favorite Things, Non-Recipe Posts|Tags: |

When I read blogs, I love to read a little about the blogger. And I realize that most of my posts don't give you any insight into who I am. So I thought I'd create this new category to share with you my favorite things. If you're not interested, that's cool. But if you are, enjoy! [...]

Exciting News!

April 1st, 2015|Categories: Non-Recipe Posts|Tags: |

My last recipe, Quest Samoa-Inspired Protein Donuts, won the 4th week of the #QuestRemix contest, and is up for a grand prize! I need your help to win! You can vote up to 5x per day through April 6th here: http://bit.ly/QuestVote And you know I like to give stuff away. So if I win, I'll be giving [...]

Traveling With Protein Powder

December 27th, 2014|Categories: Non-Recipe Posts|Tags: , , |

While you all were celebrating Christmas, I hopped a flight to Kauai! I’ll be here for about 9 days, so of course I packed some protein powders. And this is a big birthday trip for me, so of course I’ll be baking! In case you’ve never done it, here are a few tips for traveling [...]

5 Life Lessons For Tough Times

December 21st, 2014|Categories: Non-Recipe Posts|

You’ve probably noticed that my blogging slowed down quite a bit in the last month. Besides having moved to a new apartment, my dad’s health took a turn for the worse. He spent a bit more time in the hospital, and then in hospice care. Sadly, he lost his battle with cancer last weekend. So [...]

Update: Bake for the Cause Vol.1

December 5th, 2014|Categories: Non-Recipe Posts|

For the past three months, I have been raising money for cancer research through my Bake for the Cause recipe ebook project. In the summer of 2013, while this blog was just a dream, my dad was diagnosed with stage IV lung cancer. I knew then that I would want to create a recipe ebook [...]

10 Steps To Setting Realistic Fitness Goals

July 6th, 2014|Categories: Non-Recipe Posts|

I’ve been taking some time to reassess my fitness goals and rework my food plan (as we are always works-in-progress!) and I figured I’d share with you my 10 steps to setting realistic fitness goals. When we set goals that aren’t realistic, it is easy to get discouraged and feel like we failed. Follow these [...]

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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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Free Recipe Ebook!

16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Our favorite holiday blog recipes in a convenient PDF!
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Free Recipe Ebook
16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Send me the ebook!
 
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