Mini Protein Pumpkin Pies

November 24th, 2015|Categories: Pies and Tartes|Tags: , , , , , , , , , |

Prot: 15g, Carbs: 11g, Fat: 15g, Cal: 240 The perfect protein treat for your Thanksgiving gatherings: Mini Protein Pumpkin Pies! Another idea inspired by Pinterest, these Mini Protein Pumpkin Pies make a great healthy dessert for holiday parties. No plate or fork needed to enjoy this protein treat! Since I wanted a pie crust that was [...]

Pumpkin Protein Pie Bars

October 19th, 2015|Categories: Pies and Tartes, Protein Bars|Tags: , , , , , , , , , |

Prot: 9g, Carbs: 5g, Fat: 6g, Cal: 112 (in 2 bars) Because sometimes you want to grab your pumpkin pie and go, right? Pumpkin Protein Pie Bars! A scaled-down, bar version of my Pumpkin Protein Pie! The pumpkin layer is very much like traditional pumpkin pie. I simply traded out the [...]

Chocolate Cream Protein Tartlets

July 25th, 2015|Categories: Pies and Tartes|Tags: , , , , , , , , , , |

Prot: 11 g, Carbs: 8 g, Fat: 14 g, Cal: 201 Thanks to the folks at COYO and their delicious (non-dairy) coconut yogurt, we can make creamy, delicious, vegan Chocolate Cream Protein Tartlets! Coconut yogurt has very different macros than dairy yogurt, and it is high in fat. Nonfat Greek yogurt would work as [...]

Chocolate Peanut Butter Protein Pie

March 14th, 2015|Categories: Pies and Tartes|Tags: , , , , , , , , , , , , |

Prot: 23 g, Carbs: 11 g, Fat: 23 g, Cal: 340 Chocolate Peanut Butter Protein Pie! (Do I even need to say anything else here?) I've been wanting to make this for a while now, since I know how much you all like the chocolate and peanut butter combo. And since I just [...]

Sweet Potato Protein Pie

November 27th, 2014|Categories: Pies and Tartes|Tags: , , , , , , , , |

Prot: 14 g, Carbs: 10 g, Fat: 7 g, Cal: 162 A holiday favorite made healthy and high-protein! Sweet Potato Protein Pie! Similar to my Pumpkin Protein Pie, the recipe for this Sweet Potato Protein Pie starts with a traditional recipe and makes some simple substitutions. Instead of sweetened evaporated milk, I'm using [...]

Sweet Potato Protein Tartes with Lime and Pomegranate

November 22nd, 2014|Categories: Pies and Tartes|Tags: , , , , , , , , |

Prot: 18 g, Carbs: 15 g, Fat: 9 g, Cal: 214 Once again I've been inspired by Amy of Fragrant Vanilla Cake. Her flavor combinations are delicious! And after seeing a recent post of hers, I had to try creating these Sweet Potato Protein Tartes with Lime and Pomegranate! I realize this flavor combo might not [...]

Quest Double Chocolate Pumpkin Pie

September 25th, 2014|Categories: Pies and Tartes|Tags: , , , , , , , , , , , , |

Prot: 17 g, Carbs: 17 g, Fat: 3 g, Cal: 164 You didn't think I forgot about my Quest bars, did you? This Quest Double Chocolate Pumpkin Pie is as delicious as it is simple! And I had a feeling it would be. I couldn't wait to finish the photo shoot so I could eat [...]

Protein Banoffee Pie

August 19th, 2014|Categories: Pies and Tartes|Tags: , , , , , , , , |

Prot: 20 g, Carbs: 19 g, Fat: 16 g, Cal: 298 Banana + Toffee = Banoffee. Banana + toffee whey filling + chocolate protein pie crust + cashew banana toffee whipped cream = Protein Banoffee Pie! I have to admit that when I received a reader request for Protein Banoffee Pie recently, I googled banoffee [...]

Peaches and Cream Hazelnut Protein Pie

August 7th, 2014|Categories: Pies and Tartes|Tags: , , , , , , , |

Prot: 17 g, Carbs: 15 g, Fat: 9 g, Cal: 200 I made this Peaches and Cream Hazelnut Protein Pie last year when I was part of a CSA and had more peaches than I knew what to do with. It was delicious! I used mostly white donut peaches here, but of course you can use [...]

S’mores Protein Pie

August 1st, 2014|Categories: Pies and Tartes|Tags: , , , , , , , |

Prot: 27 g, Carbs: 13 g, Fat: 7 g, Cal: 222 For Day 5 of Protein Marshmallow Fluff week: S'mores Protein Pie! I couldn't make Protein Marshmallow Fluff without attempting something s'mores. To my great joy and surprise, this stuff toasted so nicely under the broiler! The key, though, is not to leave it in [...]

Free Recipe Ebook
16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Send me the ebook!

Free Recipe Ebook!

16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Our favorite holiday blog recipes in a convenient PDF!
Send it to me!
We won't send you spam. Unsubscribe anytime.
Free Recipe Ebook
16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Send me the ebook!
 
Cake For Breakfast
Challenge
Count me in!