Chocolate Peanut Butter Protein Bars

August 5th, 2014|Categories: Protein Bars|Tags: , , , , , , , , |

Prot: 29 g, Carbs: 20 g, Fat: 4 g, Cal: 235 I'm always excited to work with new all-natural protein powders. So when Champion Naturals offered to send some over, of course I said yes! They sent samples of their Strength and Sport lines, both blends of whey and plant proteins. Being familiar with the [...]

Crispy Rice Protein Treats

July 29th, 2014|Categories: Protein Bars|Tags: , , , , , , , , |

Prot: 12 g, Carbs: 12 g, Fat: 1 g, Cal: 103 (lower-carb option) Prot: 13 g, Carbs: 20 g, Fat: 1 g, Cal: 141 (higher-carb option) It wouldn't be Protein Marshmallow Fluff week without a recipe for Crispy Rice Protein Treats! This recipe was inspired by Janine, a reader who wrote in asking [...]

Wake-Me-Up Green Tea Protein Bars

June 23rd, 2014|Categories: Protein Bars|Tags: , , , , , , , , , , |

Prot: 24 g, Carbs: 22 g, Fat: 11 g, Cal: 281 (per bar). The Vitamin Shoppe recently launched their Next Step line of products and when I saw their Lean N' Green supplement, I immediately thought to make these Wake-Me-Up Green Tea Protein Bars! The supplement has chromium picolinate, green tea extract, and a caffeine [...]

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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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