How To Use Different Kinds Of Protein Powders

August 21st, 2015|Categories: Videos|Tags: , , , , , , , , |

40 different protein powders! Last time I counted, I found over 40 different protein powders in my kitchen. Whenever someone sees my collection or hears how many I have, they always ask how I use them all. Well, I've narrowed it down in this video! And below, I've put my protein powder recommendations for each [...]

Protein Cheesecake Parfaits

June 29th, 2015|Categories: Frostings, Puddings and Custards, Videos|Tags: , , , , , , , , , , , , , , , |

Prot: 5 g, Carbs: 2 g, Fat: 5 g, Cal: 72 These Protein Cheesecake Parfaits are the perfect dessert for your next barbecue! Each parfait is just the right size for a taste of indulgence, and only 72 calories! I bet your guests won't even realize they are healthy! Yes, they are that [...]

Maple Glazed Vanilla Protein Donuts

June 22nd, 2015|Categories: Donuts, Videos|Tags: , , , , , , , , , , |

Prot: 9 g, Carbs: 9 g, Fat: 5 g, Cal: 119 (in 3 mini donuts) A super-easy recipe for so much deliciousness! These Maple Glazed Vanilla Protein Donuts are packed with protein and flavor! These donuts are similar to my Iced Chocolate Protein Donuts, also made with True Athlete natural whey protein from the [...]

Recipe Basics Video

August 15th, 2014|Categories: Videos|

Welcome to my first protein baking video! I've just launched my YouTube channel with this Recipe Basics video. In it I show examples of what happens when you use a protein powder different than the one called for in the recipe, and discuss other ingredients common to protein baking. Watch in YouTube: Recipe Basics - An [...]

Free Recipe Ebook
16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Send me the ebook!

Free Recipe Ebook!

16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Our favorite holiday blog recipes in a convenient PDF!
Send it to me!
We won't send you spam. Unsubscribe anytime.
Free Recipe Ebook
16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Send me the ebook!
 
Cake For Breakfast
Challenge
Count me in!