Glazed Protein Donuts with Jamie Eason Whey Protein
 
Prep time
Cook time
Total time
 
Makes 12 mini donuts (4 servings).
Author:
Serves: 12 mini donuts
Ingredients
Vanilla donut:
Glaze:
Instructions
  1. Preheat oven to 325F (163C).
  2. Mix protein powder, coconut flour, baking powder, and nutmeg until well combined.
  3. Add egg whites and coconut oil, and mix well.
  4. Spoon the batter into a ziplock bag, and cut off a corner.
  5. Pipe batter into a silicone donut pan.
  6. Bake for 8 minutes, and see if the donuts are firm. If not, check every 1-2 minutes and remove from oven as soon as they are firm.
  7. Let cool slightly, and remove donuts from pan. (Feel free to pop the pan in the fridge or freezer to speed this up!)
  8. Set the donuts in the freezer while you mix the glaze ingredients. (The cooler the donuts are, the better they will take the glaze.)
  9. Using a fork, dip each donut in the glaze, and make sure it is covered by turning it over in the glaze. Lift the fork and let excess glaze drip off the donut.
  10. Place glazed donuts on a parchment-lined dish or tray.
  11. Once donuts are glazed, set the tray in the refrigerator or freezer for a few minutes to help set the glaze.
  12. If you have extra glaze, give the donuts a second coating.
  13. Once the glaze is cool and set, serve and enjoy! Store in the refrigerator.
Notes
A note about substitutions: because each type of protein powder has a distinct flavor and texture when baked, I would not try substituting different types of protein powders (other than whey) in this recipe. (See my Recipe Basics video for examples of what goes wrong when you use the wrong protein powder.) Other sweeteners may replace the Swerve, but they may make the glaze look grainy.
Nutrition Information
Serving size: 3 mini donuts Calories: 202 Fat: 15g Carbohydrates: 5g Sugar: 1g Fiber: 2g Protein: 10g
Recipe by Andréa's Protein Cakery at http://www.proteincakery.com/glazed-protein-donuts-jamie-eason-whey-protein/