Prot: 9 g, Carbs: 3 g, Fat: 7 g, Cal: 114 (2 pieces)
Satisfy your lemon craving with an easy, high-protein treat! These Lemon Poppy Protein Bites are sure to please!
I made these with Quest Nutrition Multi-Purpose Mix (unflavored) protein powder. The whey/casein blend is great for baking, and for these no-bake protein treats!
I’m tagging these both as “Candy and Fudge” and “Breads and Muffins” because I think they are a cross between the two. These Lemon Poppy Protein Bites are not as sweet as most of my protein candy recipes, but they are not a baked lemon poppy protein muffin, either. (Sounds like a great muffin idea, though, so I’ll get on that!)
You can also make these into protein bars, if you like. The recipe would make 2 standard sized protein bars, or 3 smaller ones.
Get yourself some Quest Nutrition protein powder, and give these a try! Enjoy!
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- Serving size: 2 pieces
- Calories: 114
- Fat: 7g
- Carbohydrates: 3g
- Sugar: 0g
- Fiber: 2g
- Protein: 9g
- Mix all of the ingredients. Start with 2 tablespoons lemon juice, and add by the teaspoon as necessary to get it to mix as a dough. Use your hands to get it all fully combined.
- Break the dough into 6 pieces, and roll into balls.
- Enjoy! Store leftovers in an air-tight container in the refrigerator. Wrap in parchment and a ziplock bag to carry with you.