Traveling With Protein Powder

December 27th, 2014|Categories: Non-Recipe Posts|Tags: , , |

While you all were celebrating Christmas, I hopped a flight to Kauai! I’ll be here for about 9 days, so of course I packed some protein powders. And this is a big birthday trip for me, so of course I’ll be baking! In case you’ve never done it, here are a few tips for traveling [...]

Pistachio Cranberry Protein Cookies

December 23rd, 2014|Categories: Cookies and Brownies, Protein Bars|Tags: , , , , , , , , , , , |

Prot: 8 g, Carbs: 7 g, Fat: 5 g, Cal: 98 Looking for something different to bake for Christmas? How about sweet pistachio cookies with tart fresh cranberries! And they are high-protein, of course! These Pistachio Cranberry Protein Cookies are chewy and delicious! I've used unflavored whey protein in this recipe, and (like [...]

Chocolate Peanut Butter Banana Protein Bars with Jamie Eason Peanut Protein

November 13th, 2014|Categories: Protein Bars|Tags: , , , , , , , , , |

Prot: 29 g, Carbs: 17 g, Fat: 6 g, Cal: 235 I'm excited to offer you this recipe for such easy and delicious protein bars! Chocolate Peanut Butter Banana Protein Bars! The team at Labrada was kind enough to send over some of their Jamie Eason Lean Body protein powders, and they are delicious! I [...]

Protein Candy Corn

October 23rd, 2014|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , |

Prot: 11 g, Carbs: 6 g, Fat: 2 g, Cal: 83 (about 25 pieces) After making my Cake Batter Protein Truffles, I thought I'd try adding some natural coloring to make Protein Candy Corn. And it worked! These are delicious, and they have the perfect consistency for candy corn! I used fresh carrot juice for [...]

Pumpkin Spice Latte Protein Muffins

October 17th, 2014|Categories: Breads and Muffins|Tags: , , , , , , , , , , , |

Prot: 30 g, Carbs: 17 g, Fat: 4 g, Cal: 220 (with icing) Prot: 22 g, Carbs: 15 g, Fat: 3 g, Cal: 174 (without icing) Because we love it as a beverage, why not in a muffin?! I created this recipe for Pumpkin Spice Latte Protein Muffins after receiving some new all-natural [...]

Bake for the Cause Ebook

September 5th, 2014|

To purchase this ebook, visit our shop: http://shop.proteincakery.com/products/bake-for-the-cause-vol-1 The ebook is entitled "Sal's Favorites" because it contains my dad's favorite recipes of mine. After being diagnosed with Stage IV lung cancer, his interest in my healthy, high-protein recipes grew, and he quickly became a fan! The physicians and staff at Memorial Sloan Kettering took great [...]

Key Lime Protein Chocolates

March 10th, 2014|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , |

Prot: 8 g, Carbs: 8 g, Fat: 12 g, Cal: 171 (3 pieces). My favorite recipe over at Fragrant Vanilla Cake has to be the Raw Key Lime Pie Truffles. They're so easy to make, and they are delicious! After trying my hand at some protein chocolates for Valentine's Day, I thought I'd try some [...]

Caramel Filled Protein Chocolates

February 14th, 2014|Categories: Candy and Fudge|Tags: , , , , , , , , , , |

Prot: 9 g, Carbs: 9 g, Fat: 12 g, Cal: 183 (4 chocolates). I thought I was through posting Valentine's Day protein treats for this year. But after promising to make some Caramel Filled Protein Chocolates for a friend, I couldn't resist sharing them with you! As with my recipe for Caramel Apple Protein Pie, [...]

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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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