Prot: 9g, Carbs: 5g, Fat: 6g, Cal: 112 (in 2 bars)


Because sometimes you want to grab your pumpkin pie and go, right? Pumpkin Protein Pie Bars! A scaled-down, bar version of my Pumpkin Protein Pie!


The pumpkin layer is very much like traditional pumpkin pie. I simply traded out the sweetened condensed milk for a whey protein shake. Easy! I used Jamie Eason’s vanilla whey here, which I find to work very well in baking. Tastes great, too!

This is my latest recipe at, and you can find the recipe there.

Recipe: Pumpkin Protein Pie Bars.

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