20 Thanksgiving Dessert Recipes with Protein Powder

November 18th, 2019|Categories: Cakes, Donuts, Pies and Tartes|Tags: , , , , , , |

  It's about that time of year again, time to think about Thanksgiving desserts. Yum! And while we are all for a healthy balance that includes indulgent desserts, we also like to provide options with our usual high protein, low sugar, all natural ingredients. Here are 20 great Thanksgiving recipe ideas with protein [...]

Gingerbread Protein Whoopie Pies

December 4th, 2016|Categories: Cookies and Brownies|Tags: , , , , , , , , , , |

Prot: 24g, Carbs: 13g, Fat: 12g, Cal: 258 'Tis the season for gingerbread! And these Gingerbread Protein Whoopie Pies are a heavenly treat! The whoopie pie cookie recipe is a simple whey cookie (+ added gingerbread spices, of course) and I filled them with Cream Cheese Protein Frosting. Delicious! In my original Protein Whoopie [...]

Pumpkin Protein Cake with Cream Cheese Protein Frosting

November 14th, 2016|Categories: Cakes, Frostings|Tags: , , , , , , , , |

Prot: 15g, Carbs: 9g, Fat: 7g, Cal: 146 (frosted) Prot: 10g, Carbs: 7g, Fat: 3g, Cal: 81 (unfrosted) Perfect for the holidays, but you're not going to want to share this Pumpkin Protein Cake with Cream Cheese Protein Frosting! The cake has a delicious vanilla bean flavor with a hint of pumpkin and [...]

Cream Cheese Protein Frosting

November 14th, 2016|Categories: Frostings|Tags: , , , , , , , , , , , , , , |

Prot: 5g, Carbs: 2g, Fat: 4g, Cal: 65 This Cream Cheese Protein Frosting is so good, it needs its own post. Make it without having anything to frost. Eat it with a little spoon out of a shot glass. You're welcome. ;) I made this to go with our Pumpkin Protein Cake, and the [...]

Pumpkin Chocolate Chip Protein Cookies

November 12th, 2016|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , , |

Prot: 10g, Carbs: 9g, Fat: 8g, Cal: 149 I went on a little pumpkin baking spree recently, and these Pumpkin Chocolate Chip Protein Cookies were a big hit! Have two for breakfast, and you're off to a great day! These are similar to my Chocolate Raspberry Protein Sugar Cookies, as they are both made [...]

Pumpkin Protein Pancakes

November 4th, 2016|Categories: Waffles and Pancakes|Tags: , , , , , , , , , |

Prot: 33g, Carbs: 12g, Fat: 2g, Cal: 196 I'm excited to bring you a whey protein pancake recipe with great macros! These Pumpkin Protein Pancakes are easy to make, and they are delicious and fluffy! We don't have a ton of pancake recipes here because honestly, I'm not a breakfast food person. For the [...]

Chocolate Covered Peanut Butter Protein Cookies

March 26th, 2016|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , , |

(Macros vary depending on cookie and chocolate choices.) Whenever I think of Easter treats, I think of chocolate peanut butter eggs. Here is the delicious flavor combo in cookie form, Chocolate Covered Peanut Butter Protein Cookies! For the cookies I used our Peanut Butter Cookie Mix, but you can also use my (vegan) Peanut Butter [...]

Pecan Pie Protein Bites

January 13th, 2016|Categories: Candy and Fudge, Protein Bars|Tags: , , , , , , , , , , , , , |

Prot: 6g, Carbs: 7g, Fat: 5g, Cal: 98 Delicious and easy protein bites with all the flavor of pecan pie! I made these Pecan Pie Protein Bites last Thanksgiving, and they were a definite crowd-pleaser! I used coconut sugar to sweeten them, but you can substitute a no-calorie sweetener if you'd like to [...]

Mini Protein Pumpkin Pies

November 24th, 2015|Categories: Pies and Tartes|Tags: , , , , , , , , , |

Prot: 15g, Carbs: 11g, Fat: 15g, Cal: 240 The perfect protein treat for your Thanksgiving gatherings: Mini Protein Pumpkin Pies! Another idea inspired by Pinterest, these Mini Protein Pumpkin Pies make a great healthy dessert for holiday parties. No plate or fork needed to enjoy this protein treat! Since I wanted a pie crust [...]

German Chocolate Protein Cupcakes

November 13th, 2015|Categories: Cakes|Tags: , , , , , , , , , |

Prot: 27g, Carbs: 22g, Fat: 12g, Cal: 293 Chocolate whey protein cake topped with a chocolate (whey) ganache, coconut caramel pecan protein frosting, and a delicious Crispy Cluster! German Chocolate Protein Cupcakes! Thanks to the Vitamin Shoppe for sending over the ingredients for this deliciousness! I used all-natural NutriWhey Belgian Chocolate whey protein in [...]

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16 Healthy Holiday Treats
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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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