Chocolate-Drizzled Banana Protein Donuts

April 16th, 2016|Categories: Donuts|Tags: , , , , , , , , , |

Prot: 9g, Carbs: 9g, Fat: 3g, Cal: 92 (3 mini donuts) The going price for bananas at a Manhattan fruit stand is 4 or 5 for $1. I'm pretty sure that's the best deal in town! So I often find myself with 10+ bananas on my counter waiting to ripen. And as soon as I [...]

Strawberry Cheesecake Protein Truffles

December 23rd, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , |

Prot: 10g, Carbs: 4g, Fat: 7g, Cal: 110 (2 truffles) Looking for an easy, no-bake treat to make for the holidays? Look no further! These Strawberry Cheesecake Protein Truffles are sure to impress! The holidays can be a stressful time, so I love having recipes that are easy to make and don't require [...]

Coconut Caramel Protein Cakery Truffles

December 1st, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , , , , |

Prot: 5g, Carbs: 5g, Fat: 4g, Cal:75 The flavor of Girl Scout Samoas in a high-protein, gluten-free truffle. Coconut Caramel Protein Cakery Truffles! Recipes for protein truffles are some of the easiest protein powder recipes of all. Mix up some ingredients, roll into balls, and maybe cover them with chocolate. Easy! These Coconut Caramel Protein [...]

German Chocolate Protein Cupcakes

November 13th, 2015|Categories: Cakes|Tags: , , , , , , , , , |

Prot: 27g, Carbs: 22g, Fat: 12g, Cal: 293 Chocolate whey protein cake topped with a chocolate (whey) ganache, coconut caramel pecan protein frosting, and a delicious Crispy Cluster! German Chocolate Protein Cupcakes! Thanks to the Vitamin Shoppe for sending over the ingredients for this deliciousness! I used all-natural NutriWhey Belgian Chocolate whey protein in [...]

Strawberry Ice Cream Cone Protein Cupcakes

November 6th, 2015|Categories: Cakes, Ice Cream and Gelato|Tags: , , , , , , , , , |

Prot: 22g, Carbs: 12g, Fat: 1g, Cal: 150 One of my favorite cupcake ideas, now made high-protein! Strawberry Ice Cream Cone Protein Cupcakes! It's probably no surprise that I was always the one in my family to bake for holidays and occasions. Years ago I came across this idea for cupcakes baked in ice [...]

Chocolate Hazelnut Bear Hug Protein Cookies

November 3rd, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , , |

Prot: 6g, Carbs: 5g, Fat: 9g, Cal: 123 (in 2 cookies) The cutest protein cookies you'll ever make! Chocolate Hazelnut Bear Hug Protein Cookies! I was first inspired to make these bear hug cookies after seeing these online. But I had a hard time finding the right cookie cutter! Once I found this bear cookie [...]

Glazed Sourdough Protein Donuts

September 27th, 2015|Categories: Donuts|Tags: , , , , , , , , , , |

Prot: 16g, Carbs: 8g, Fat: 11g, Cal: 200 When I first started making protein donuts, a reader wrote in to ask for old-fashioned sour cream protein donuts. I had never heard of a sour cream donut, but I'm always up for a challenge! Since I didn't actually use sour cream in this recipe [...]

Very Vanilla Protein Cupcakes

August 27th, 2015|Categories: Cakes, Frostings|Tags: , , , , , , , , , , , , , |

Prot: 14g, Carbs: 9g, Fat: 11g, Cal: 192 (frosted) Prot: 10g, Carbs: 3g, Fat: 3g, Cal: 86 (unfrosted) Imagine starting your day with a delicious vanilla cupcake. Every day. Without an ounce of guilt, because it is an all-natural protein-packed cupcake with no added sugar. Yep! These Very Vanilla Protein Cupcakes are the [...]

Tiramisu Protein Crepes

August 24th, 2015|Categories: Waffles and Pancakes|Tags: , , , , , , , , , , , , |

Prot: 10g, Carbs: 1g, Fat: 7g, Cal: 112 Now you can enjoy the flavors of tiramisu in a quick protein crepe! These Tiramisu Protein Crepes are absolutely delicious! And with amazing macros! This crepe batter couldn't be easier, thanks to the whey/casein blend in Quest Multi-Purpose Mix protein powder. As I mentioned in [...]

Chocolate Raspberry Chip Protein Cookies

August 22nd, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , |

Prot: 6g, Carbs: 6g, Fat: 4g, Cal: 84 A super-quick, super-easy protein cookie that is bursting with flavor! These Chocolate Raspberry Chip Protein Cookies are delicious! I'm using Jamie Eason's chocolate whey concentrate in this recipe. The team at Labrada was kind enough to send some over, and I find it to be [...]

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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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