Oreo-Inspired Protein Cookies

September 30th, 2015|Categories: Cookies and Brownies|Tags: , , , , , , |

Prot: 6g, Carbs: 5g, Fat: 7g, Cal: 106 What's a girl to do with a premium dark chocolate protein powder? Make Oreo-Inspired Protein Cookies, of course! I used a combination of Clutch Bodyshop protein powders in this recipe. The chocolate whey isolate has that great dark cocoa flavor, and the baking mix adds [...]

Cinnamon Roll Protein Bites

September 6th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , |

Prot: 23g, Carbs: 8g, Fat: 2g, Cal: 141 (in 3 pieces) A twist on the regular protein truffle, these Cinnamon Roll Protein Bites are a delicious no-bake protein treat! The folks at Better Body Foods were kind enough to send over some of their organic coconut flour and coconut sugar, two of my [...]

How To Use Different Kinds Of Protein Powders

August 21st, 2015|Categories: Videos|Tags: , , , , , , , , |

40 different protein powders! Last time I counted, I found over 40 different protein powders in my kitchen. Whenever someone sees my collection or hears how many I have, they always ask how I use them all. Well, I've narrowed it down in this video! And below, I've put my protein powder recommendations for each [...]

Super Seed Protein Bread

August 11th, 2015|Categories: Breads and Muffins|Tags: , , , , , , , , , |

Prot: 20 g, Carbs: 14 g, Fat: 5 g, Cal: 176 (2 slices) Pack your protein bread with superfood seeds! This Super Seed Protein Bread is full of vitamins, minerals, and essential fatty acids thanks to pumpkin, flax, chia, and hemp seeds. Clutch Baking Mix (vegan protein blend) gives it a great sweet taste, as [...]

Peanut Butter Protein Waffles

July 29th, 2015|Categories: Waffles and Pancakes|Tags: , , , , , , , |

Prot: 29 g, Carbs: 16 g, Fat: 8 g, Cal: 250 (1/2 waffle with toppings) Protein waffles are a great quick, filling breakfast. And these Peanut Butter Protein Waffles are a delicious flavor option! Made with Clutch Body Shop's Baking Mix and some peanut flour, the texture is perfect! Fluffy on the inside, [...]

Vanilla Cashew Protein Cookies

July 4th, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , , , |

Prot: 12 g, Carbs: 10 g, Fat: 13 g, Cal: 203 (1/3 recipe, 5 cookies) Delicious and easy, this recipe for Vanilla Cashew Protein Cookies is a must-try! The natural flavors of vanilla and cashew shine through, and these cookies are a melt-in-your-mouth protein treat! Like my Chocolate Hazelnut Protein Cookies, I made these [...]

Double Dark Cocoa Protein Bars

June 11th, 2015|Categories: Candy and Fudge, Protein Bars|Tags: , , , , , , , , , , |

Prot: 24 g, Carbs: 13 g, Fat: 10 g, Cal: 239 (sweetened) Prot: 24 g, Carbs: 7 g, Fat: 10 g, Cal: 215 (unsweetened) Made with black cocoa powder and Clutch Bodyshop's Dark Chocolate whey isolate, these Double Dark Cocoa Protein Bars taste like Oreo chocolate cookies, with a hint of coconut. SO [...]

Chocolate Raspberry Protein Truffles

May 28th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , |

Prot: 18 g, Carbs: 7 g, Fat: 11 g, Cal: 197 (2 truffles) A decadent chocolate and raspberry treat, with great macros! These Chocolate Raspberry Protein Truffles are delicious, and so easy to make! The team at Clutch Bodyshop was kind enough to send over some of their protein powders, and I used their [...]

Chocolate Hazelnut Protein Cookies

April 17th, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , , |

Prot: 18 g, Carbs: 10 g, Fat: 16 g, Cal: 250 (3 cookies, unsweetened) Prot: 18 g, Carbs: 15 g, Fat: 16 g, Cal: 270 (3 cookies, sweetened) Chocolate and hazelnut. Gluten-free and high-protein. Your new favorite cookies: Chocolate Hazelnut Protein Cookies! Made with top-of-the-line protein powders from Clutch Body Shop. I recently did [...]

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