Chocolate Protein Raspberry Hearts

February 14th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , |

Prot: 8 g, Carbs: 5 g, Fat: 13 g, Cal: 167 (3 pieces) With Valentine's Day upon us, I couldn't resist creating this recipe for Chocolate Protein Raspberry Hearts! It is similar to my other filled protein chocolates, but I've used a new sweetener: Swerve confectioners style erythritol. It makes for a delicious flavor and a [...]

Peppermint Swirl Protein Brownies

January 21st, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , |

Prot: 12 g, Carbs: 12 g, Fat: 6 g, Cal: 147 Chewy and delicious like a brownie should be, these Peppermint Swirl Protein Brownies are my new winter favorite! My latest recipe for cutandjacked.com! Like my Chocolate Fudge Protein Brownies, these are made with whey protein and without any oats or grains. The apple sauce [...]

Cinnamon Apple Protein Cheesecake

November 25th, 2014|Categories: Cakes|Tags: , , , , , , , , |

Prot: 18 g, Carbs: 8 g, Fat: 19 g, Cal: 275 When you're craving something cinnamon and you want a filling, indulgent protein treat: Cinnamon Apple Protein Cheesecake! My latest recipe on cutandjacked.com! I'm using my regular pie crust as a base, and topping it with fresh steamed apples sprinkled with cinnamon. Add a touch of [...]

Pumpkin Pecan Protein Cookies

October 22nd, 2014|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , |

Prot: 7 g, Carbs: 6 g, Fat: 2 g, Cal: 63 Another easy whey protein cookie recipe: Pumpkin Pecan Protein Cookies! When I first started paying closer attention to my diet (and how it was affecting the results of my lifting workouts), my trainer recommended a few articles on cutandjacked.com. In fact, since I started [...]

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low carb • high protein • gluten free • all natural
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