Raspberry Protein Cheesecake Mousse

May 10th, 2017|Categories: Frostings, Puddings and Custards, Uncategorized|Tags: , , , , , , , , , , , , |

Prot: 6g, Carbs: 6g, Fat: 6g, Cal: 105 If you're looking for a quick protein treat that is absolutely delicious, this Raspberry Protein Cheesecake Mousse is it! I love incorporating berries into recipes as the weather warms up. And who doesn't love easy recipes?! This was super-simple to make, and full of flavor! I [...]

Cookie Dough Protein Frosting

January 26th, 2017|Categories: Frostings|Tags: , , , , , , , , , , , |

Prot: 5g, Carbs: 4g, Fat: 5g, Cal: 78 The easiest cookie dough treat you'll ever make: Cookie Dough Protein Frosting. We made this with one bar of Neufchâtel cheese ("1/3 less fat than cream cheese") and one bag of our Chocolate Chip Cookie Dough Protein Bites Mix. Easy, and oh so delicious! All the [...]

Double Chocolate Frosting

January 26th, 2017|Categories: Extras, Frostings|Tags: , , , , , , , , , , , |

Prot: 5g, Carbs: 8g, Fat: 4g, Cal: 84 This Double Chocolate Frosting is the perfect recipe to convince your friends or family that healthy food can be delicious. It is made with avocado and a whey/casein blend. The avocado gives a great smooth texture, and the whey/casein blend gives this frosting the thickness [...]

Peanut Butter Cream Cheese Protein Frosting

January 26th, 2017|Categories: Frostings|Tags: , , , , , , , , , , |

Prot: 6g, Carbs: 2g, Fat: 7g, Cal: 93 We've been eating lots of protein cake this month with our Cake For Breakfast Challenge, and I couldn't help but add some delicious frosting recipes into the mix. If you like peanut butter and cheesecake, you must try this Peanut Butter Cream Cheese Protein Frosting! To [...]

Protein Hanukkah Gelt

December 21st, 2016|Categories: Candy and Fudge|Tags: , , , , , , , |

Prot: 3g, Carbs: 2g, Fat: 5g, Cal: 50 'Tis the season not only for Christmas cookies and egg nog, but for all things Hanukkah! And I made some Protein Hanukkah Gelt (chocolate coins) to celebrate! I have fond memories of receiving Hanukkah gelt with my Christmas presents from my grandparents. They were Italian-American [...]

Iced Chocolate Mint Protein Cookies

December 11th, 2016|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , |

Prot: 12g, Carbs: 11g, Fat: 8g, Cal: 170 (3 cookies) Easy and delicious Iced Chocolate Mint Protein Cookies using our new Double Chocolate Protein Cookie Mix! "These are soooooo tasty," said my 4 year old cousin, three times as she ate them. "Did you make these? I wish I could make these at [...]

Gingerbread Protein Whoopie Pies

December 4th, 2016|Categories: Cookies and Brownies|Tags: , , , , , , , , , , |

Prot: 24g, Carbs: 13g, Fat: 12g, Cal: 258 'Tis the season for gingerbread! And these Gingerbread Protein Whoopie Pies are a heavenly treat! The whoopie pie cookie recipe is a simple whey cookie (+ added gingerbread spices, of course) and I filled them with Cream Cheese Protein Frosting. Delicious! In my original Protein Whoopie [...]

Cream Cheese Protein Frosting

November 14th, 2016|Categories: Frostings|Tags: , , , , , , , , , , , , , , |

Prot: 5g, Carbs: 2g, Fat: 4g, Cal: 65 This Cream Cheese Protein Frosting is so good, it needs its own post. Make it without having anything to frost. Eat it with a little spoon out of a shot glass. You're welcome. ;) I made this to go with our Pumpkin Protein Cake, and the [...]

Pumpkin Chocolate Chip Protein Cookies

November 12th, 2016|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , , |

Prot: 10g, Carbs: 9g, Fat: 8g, Cal: 149 I went on a little pumpkin baking spree recently, and these Pumpkin Chocolate Chip Protein Cookies were a big hit! Have two for breakfast, and you're off to a great day! These are similar to my Chocolate Raspberry Protein Sugar Cookies, as they are both made [...]

Iced Mocha Protein Donuts

October 28th, 2016|Categories: Donuts|Tags: , , , , , , , , |

Prot: 18g, Carbs: 9g, Fat: 2g, Cal: 126 (3 donuts) Donuts for breakfast? Yes, please! These Iced Mocha Protein Donuts are made with cold brew coffee concentrate to give you a boost of flavor and caffeine! And no, you don't have to make your own cold brew. Get your hands on some Bizzy [...]

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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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