Protein Flag Pops

June 25th, 2015|Categories: Ice Cream and Gelato|Tags: , , , , , , , , , , , , |

Prot: 5 g, Carbs: 5 g, Fat: 0 g, Cal: 43 It has been all about the popsicles here lately! The weather has gotten much warmer here in NYC and I don't have A/C in this new apartment (yet?). I came across this flag popsicle idea, and I just had to make a [...]

Chocolate Cherry Protein Brownies

June 4th, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , , , , |

Prot: 10 g, Carbs: 8 g, Fat: 0 g, Cal: 77 I love the combination of chocolate and cherry. When I noticed recently that all the neighborhood fruit vendors had big bags of cherries, I had to turn them into Chocolate Cherry Protein Brownies! I made these with Isopure Natural Chocolate whey protein [...]

Strawberry Yogurt Protein Mousse

September 16th, 2014|Categories: Puddings and Custards|Tags: , , , , , , , , , , , , , |

Prot: 19 g, Carbs: 8 g, Fat: 0 g, Cal: 109 One of the easiest protein snacks I've come across is mixing whey protein powder into Greek yogurt. But I don't always want to feel like I'm eating yogurt, so I like to change up the consistency. I've made Chocolate Fudge Brownie Protein Frozen Yogurt, [...]

Strawberries and Cream Protein Pops

August 11th, 2014|Categories: Ice Cream and Gelato|Tags: , , , , , , , , , , , , , , , , |

Prot: 7 g, Carbs: 2 g, Fat: 0 g, Cal: 39 There's nothing more refreshing on a hot summer day than a nourishing frozen treat! These Strawberries and Cream Protein Pops are simple and delicious! Made from natural vanilla whey protein powder and strawberries, these protein pops couldn't be more simple. And I used True [...]

Protein Marshmallow Fluff

July 28th, 2014|Categories: Candy and Fudge, Frostings|Tags: , , , , , , , , , , , |

Prot: 12 g, Carbs: 6 g, Fat: 0 g, Cal: 76 (per cup). Welcome to Protein Marshmallow Fluff week here at Andréa's Protein Cakery! As you might have seen on Facebook, I've been experimenting with marshmallow fillings after receiving a reader request for Protein Whoopie Pies. I first started by adding marshmallow root extract to [...]

Black Raspberry Protein Frozen Yogurt Pops

July 24th, 2014|Categories: Ice Cream and Gelato|Tags: , , , , , , , , , |

Prot: 11 g, Carbs: 7 g, Fat: 0 g, Cal: 72 The perfect summer protein refresher! These fat-free Black Raspberry Protein Frozen Yogurt Pops are sweet and delicious! I had some black raspberry juice on hand, and it has been quite hot here in NYC this summer. So these Black Raspberry Protein Frozen Yogurt Pops happened! If [...]

Concord Grape Protein Gelato

May 27th, 2014|Categories: Ice Cream and Gelato|Tags: , , , , , , , , , , , |

Prot: 14 g, Carbs: 13 g, Fat: 0 g, Cal: 110 I love grape! Anything grape. So when I got my hands on some Concord grapes last summer, I thought I'd try to lessen the sugar rush by turning them into Concord Grape Protein Gelato! I received the grapes from my CSA, and they weren't [...]

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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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