Protein Funnel Cake

August 4th, 2015|Categories: Cakes, Waffles and Pancakes|Tags: , , , , , , , , |

Prot: 32 g, Carbs: 27 g, Fat: 1 g, Cal: 242 I love happy accidents! I set out to make a different kind of recipe, and came across a batter that tastes like funnel cake. Protein Funnel Cake! The batter is light and fluffy, thanks to the new Quest Brown Rice Powder. It [...]

Whiskey Protein Chocolates

September 27th, 2014|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , , , , |

Prot: 3 g, Carbs: 1 g, Fat: 4 g, Cal: 57 (per piece). A healthier way to make delicious whiskey-filled chocolates: Whiskey Protein Chocolates! Most of the recipes here are recipes I include in my daily diet, i.e. "food is fuel" kind of recipes. But every now and then I like to throw in something [...]

Protein Pralines

March 6th, 2014|Categories: Candy and Fudge|Tags: , , , , , , , , , |

Prot: 9 g, Carbs: 4 g, Fat: 7 g, Cal: 112 (2 pralines). Still feeling inspired by my recent trip to New Orleans, I've created these Protein Pralines! Without heavy cream, sugar, or butter, these protein pralines don't have the crispness of a traditional praline, but they have a similar taste. And they're delicious! The [...]

Mardi Gras Protein King Cake

March 4th, 2014|Categories: Cakes|Tags: , , , , , , |

Prot: 25 g, Carbs: 12 g, Fat: 1 g, Cal: 159 Happy Mardi Gras! I just spent a fun couple of days in New Orleans celebrating Mardi Gras with friends, and I couldn't resist creating a Mardi Gras Protein King Cake! A traditional king cake is made of a sweet bread dough with a cinnamon [...]

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