Cookie Dough Protein Frosting

January 26th, 2017|Categories: Frostings|Tags: , , , , , , , , , , , |

Prot: 5g, Carbs: 4g, Fat: 5g, Cal: 78 The easiest cookie dough treat you'll ever make: Cookie Dough Protein Frosting. We made this with one bar of Neufchâtel cheese ("1/3 less fat than cream cheese") and one bag of our Chocolate Chip Cookie Dough Protein Bites Mix. Easy, and oh so delicious! All the [...]

Double Chocolate Frosting

January 26th, 2017|Categories: Extras, Frostings|Tags: , , , , , , , , , , , |

Prot: 5g, Carbs: 8g, Fat: 4g, Cal: 84 This Double Chocolate Frosting is the perfect recipe to convince your friends or family that healthy food can be delicious. It is made with avocado and a whey/casein blend. The avocado gives a great smooth texture, and the whey/casein blend gives this frosting the thickness [...]

Peanut Butter Cream Cheese Protein Frosting

January 26th, 2017|Categories: Frostings|Tags: , , , , , , , , , , |

Prot: 6g, Carbs: 2g, Fat: 7g, Cal: 93 We've been eating lots of protein cake this month with our Cake For Breakfast Challenge, and I couldn't help but add some delicious frosting recipes into the mix. If you like peanut butter and cheesecake, you must try this Peanut Butter Cream Cheese Protein Frosting! To [...]

Cream Cheese Protein Frosting

November 14th, 2016|Categories: Frostings|Tags: , , , , , , , , , , , , , , |

Prot: 5g, Carbs: 2g, Fat: 4g, Cal: 65 This Cream Cheese Protein Frosting is so good, it needs its own post. Make it without having anything to frost. Eat it with a little spoon out of a shot glass. You're welcome. ;) I made this to go with our Pumpkin Protein Cake, and the [...]

Almond Chia Protein Bites

October 15th, 2016|Categories: Candy and Fudge, Protein Bars|Tags: , , , , , , , , , |

Prot: 6g, Carbs: 4g, Fat: 4g, Cal: 79 (per piece) Protein Bites are some of the easiest protein snacks to make, especially when most of the ingredients come in a convenient mix. I made these Almond Chia Protein Bites using one of our Cookie Dough Protein Bites Mixes, and they are delicious! When I [...]

Iced Apple Pie Protein Bars

October 11th, 2016|Categories: Candy and Fudge, Protein Bars|Tags: , , , , , , , , , |

Prot: 22g, Carbs: 19g, Fat: 9g, Cal: 247 All the taste of delicious apple pie in a protein bar! These Iced Apple Pie Protein Bars are super-easy to make and a great way to enjoy the flavors of fall. I used Jamie Eason's vanilla whey protein because of the great taste and texture. [...]

Cinnamon Honey Protein Frozen Yogurt

September 6th, 2016|Categories: Ice Cream and Gelato|Tags: , , , , , , , , , , , , |

Prot: 38g, Carbs: 32g, Fat: 2g, Cal: 302 When you're not quite ready for summer to end but you're looking forward to fall, you need a frozen treat with a cinnamon twist! Cinnamon Honey Protein Frozen Yogurt is just the treat. This recipe is a simple mix of Greek yogurt, honey, vanilla whey, [...]

Chocolate Mint No-Bake Protein Cookies

August 11th, 2016|Categories: Cookies and Brownies|Tags: , , , , , , |

Prot: 6g, Carbs: 5g, Fat: 6g, Cal: 104 (per cookie) I recently came across this recipe for raw thin mint cookies, and I knew I had to make a protein version! Here you have Chocolate Mint No-Bake Protein Cookies! I've made these at least 5 times already. They are so good! The key ingredient [...]

Cold Brew Mocha Chip Protein Ice Cream

July 12th, 2016|Categories: Ice Cream and Gelato|Tags: , , , , , , , , , |

Prot: 24g, Carbs: 13g, Fat: 7g, Cal: 196   Ice cream for breakfast! A delicious Cold Brew Mocha Chip Protein Ice Cream to start your day. The team at Bizzy was kind enough to send over some of their delicious organic cold brew coffee concentrate. If you're not familiar with cold brew, it's not [...]

Peanut Butter Protein Bites

May 8th, 2016|Categories: Candy and Fudge, Protein Bars|Tags: , , , , , , , , , , , , , , , |

Prot: 7g, Carbs: 4g, Fat: 5g, Cal: 90 Protein bites, or protein truffles, are one of the easiest kinds of protein powder recipes to make. Mix up some ingredients, roll into balls, and enjoy! These Peanut Butter Protein Bites make a great snack, breakfast, or anytime dessert! And there are lots of options in [...]

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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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