Superfood Protein Cookies

August 18th, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , , , |

Prot: 5g, Carbs: 5g, Fat: 6g, Cal: 98 Now you can get your daily does of spirulina and chlorella in a delicious, high-protein cookie! These Superfood Protein Cookies bring you the best of superfood protein in a gluten-free, vegan cookie! The team at Oriya Organics was kind enough to send over some of [...]

Chocolate Dipped Peanut Butter Protein Cookies

July 27th, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , , , , |

Prot: 6 g, Carbs: 4 g, Fat: 8 g, Cal: 112 These Chocolate Dipped Peanut Butter Protein Cookies are easy to make, and so delicious! Melt-in-your-mouth kind of delicious. Seriously. Try them. I recently made a triple batch of my Peanut Butter Protein Cookies and had just finished making another recipe with a chocolate [...]

Vanilla Cashew Protein Cookies

July 4th, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , , , |

Prot: 12 g, Carbs: 10 g, Fat: 13 g, Cal: 203 (1/3 recipe, 5 cookies) Delicious and easy, this recipe for Vanilla Cashew Protein Cookies is a must-try! The natural flavors of vanilla and cashew shine through, and these cookies are a melt-in-your-mouth protein treat! Like my Chocolate Hazelnut Protein Cookies, I made these [...]

Vanilla Almond Protein Cookies

October 9th, 2014|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , , |

Prot: 6 g, Carbs: 6 g, Fat: 10 g, Cal: 135 I recently came across this recipe post from Love Health Fitness for vanilla almond cookies. I knew I'd have to make a protein version, complete with chocolate drizzle! So here you have Vanilla Almond Protein Cookies - my best cookies to date! These cookies [...]

Protein Buckeyes

August 22nd, 2014|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , , |

Prot: 6 g, Carbs: 4 g, Fat: 11 g, Cal: 133 We're finishing up our first Reader Request Week with these Chocolate and Peanut Butter Protein Buckeyes! I recently spent a weekend with my good friend Emily and her family. I was excited that they were open to me cooking up some protein treats for [...]

Chewy Chocolate Protein Cookies

July 8th, 2014|Categories: Cookies and Brownies|Tags: , , , , , , , , , , |

Prot: 9 g, Carbs: 6 g, Fat: 12 g, Cal: 164 I've been making these Chewy Chocolate Protein Cookies for a while now, and it's about time I share the recipe with you! These cookies are similar to my Peanut Butter Protein Cookies in that they are made from nut butter and vegan protein powder. [...]

Cherry Chocolate Hemp Shake

June 21st, 2014|Categories: Extras, Shakes and Beverages|Tags: , , , , , , , , , , , , , |

Prot: 9 g, Carbs: 39 g, Fat: 3 g, Cal: 215 This Cherry Chocolate Hemp Shake is a rich and delicious chocolate cherry treat! Like chocolate covered cherries in a glass. And so healthy! I have to stress, though, that the deliciousness of this shake relies on the hemp protein powder. It's not the same with [...]

Watermelon Green Drink

April 21st, 2014|Categories: Extras, Shakes and Beverages|Tags: , , , , , , , , , , |

Prot: 5 g, Carbs: 38 g, Fat: 1 g, Cal: 176 I want to share with you my favorite non-protein smoothie. I call it my Watermelon Green Drink. It has 2 ingredients (+water): frozen watermelon cubes and a scoop of raw organic green powder. Before starting a bodybuilding diet (and watching carbs more closely), I started [...]

Chocolate Peanut Butter Protein Eggs

April 11th, 2014|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , |

Prot: 6 g, Carbs: 4 g, Fat: 11 g, Cal: 133 After seeing so much Easter candy in the stores, I knew I had to create some protein versions for you. And with the ingredients I received from the Vitamin Shoppe, it was easy! Ditch the artificial sugary stuff, and make yourself some Chocolate Peanut [...]

Chia Almond Protein Cookies

March 19th, 2014|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , |

Prot: 5 g, Carbs: 3 g, Fat: 6 g, Cal: 90 (per cookie). The recipe for these Chia Almond Protein Cookies couldn't be any more simple, and they're so filling and delicious! The main ingredients are almond butter, Warrior Blend vanilla protein powder, and chia seeds. So simple! I got the idea for these cookies when [...]

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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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