Guinness Whiskey Irish Cream Protein Cupcakes

March 15th, 2014|Categories: Cakes|Tags: , , , , , , |

Prot: 18 g, Carbs: 9 g, Fat: 6 g, Cal: 179 (per cupcake). Your favorite Irish beer and liquors join your favorite chocolate protein powders for an amazing cupcake! These Guinness Whiskey Irish Cream Protein Cupcakes are indeed the protein bomb. ;) When I realized St. Patrick's Day was approaching, I started thinking [...]

Irish Cream Protein Frosting

March 15th, 2014|Categories: Frostings|Tags: , , , , , , , , |

Prot: 3 g, Carbs: 4 g, Fat: 4 g, Cal: 69 (for 1/12 recipe, as on a cupcake). Prot: 13 g, Carbs: 14 g, Fat: 18 g, Cal: 276 (for 1/3 recipe, as a snack). This Irish Cream Protein Frosting is part of my Guinness Whiskey Irish Cream Protein Cupcakes recipe, but I'm posting it [...]

Key Lime Protein Chocolates

March 10th, 2014|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , |

Prot: 8 g, Carbs: 8 g, Fat: 12 g, Cal: 171 (3 pieces). My favorite recipe over at Fragrant Vanilla Cake has to be the Raw Key Lime Pie Truffles. They're so easy to make, and they are delicious! After trying my hand at some protein chocolates for Valentine's Day, I thought I'd try some [...]

Vanilla Bean Protein Mousse

February 28th, 2014|Categories: Puddings and Custards|Tags: , , , , , , , , , , |

Prot: 19 g, Carbs: 10 g, Fat: 14 g, Cal: 236 Like my Chocolate Protein Mousse, this Vanilla Bean Protein Mousse is light, creamy, and delicious! The green color comes from avocado, which is one of the main ingredients here. It makes for such a smooth mousse. I'd like to say that you don't taste [...]

Free Recipe Ebook
16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Send me the ebook!

Free Recipe Ebook!

16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Our favorite holiday blog recipes in a convenient PDF!
Send it to me!
We won't send you spam. Unsubscribe anytime.
Free Recipe Ebook
16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Send me the ebook!
 
Cake For Breakfast
Challenge
Count me in!