Chocolate Raspberry Protein Sugar Cookies

March 8th, 2016|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , |

Prot: 10g, Carbs: 9g, Fat: 7.5g, Cal: 134 It's amazing how delicious vegan protein cookies can be, with no added sugar! These Chocolate Raspberry Protein Sugar Cookies are made with erythritol (not sugar), and they are full of flavor! I was recently contacted by the folks at PlantFusion, and they kindly sent me [...]

Very Strawberry Protein Cookies

March 5th, 2016|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , , |

Prot: 6g, Carbs: 5g, Fat: 1g, Cal: 50 These Very Strawberry Protein Cookies are super-easy to make, with only 4 ingredients! These easy protein cookies were born out of need for something to work out. You know those days when you have a giant list of things to do, and at the end [...]

Double Layer Protein Fudge

February 18th, 2016|Categories: Candy and Fudge|Tags: , , , , , , , , , |

Prot: 5g, Carbs: 2g, Fat 3g, Cal: 56 Doubly delicious Double Layer Protein Fudge! Chocolate and vanilla freezer fudge layered with a raw chocolate drizzle. And they're the perfect size to satisfy your chocolate craving without breaking the macro bank! We have Isopure to thank for the great macros, here. I've used their natural [...]

Chocolate Heart Protein Cookies

February 13th, 2016|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , |

Prot: 9g, Carbs: 9g, Fat: 11g, Cal: 168 It has been getting quite cold in New York City, and I will take any opportunity to escape. Today I hopped a flight to Miami, but before I left I absolutely had to make a new recipe! I wanted something quick and easy for an [...]

Peppermint White Chocolate Protein Snowflakes

January 4th, 2016|Categories: Candy and Fudge|Tags: , , , , , , , , , , |

Prot: 3g, Carbs: 1g, Fat: 15g, Cal: 155 A low-carb peppermint chocolate treat with added protein! These Peppermint White Chocolate Protein Snowflakes have a great smooth texture like regular white chocolate, but with much better macros! Because of the high fat content, I'm not considering these a protein supplement. But they are an absolutely delicious [...]

Strawberry Cheesecake Protein Truffles

December 23rd, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , |

Prot: 10g, Carbs: 4g, Fat: 7g, Cal: 110 (2 truffles) Looking for an easy, no-bake treat to make for the holidays? Look no further! These Strawberry Cheesecake Protein Truffles are sure to impress! The holidays can be a stressful time, so I love having recipes that are easy to make and don't require [...]

Protein Peppermint Patties

December 12th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , |

Prot: 3g, Carbs: 1g, Fat: 3g, Cal: 37 The perfect night-time winter snack: Protein Peppermint Patties made with slow-release casein! As I've mentioned many times before on this blog, different types of protein powder have different textures and therefore work very differently in recipes. The texture of casein protein powder is perfect here, [...]

Coconut Caramel Protein Cakery Truffles

December 1st, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , , , , |

Prot: 5g, Carbs: 5g, Fat: 4g, Cal:75 The flavor of Girl Scout Samoas in a high-protein, gluten-free truffle. Coconut Caramel Protein Cakery Truffles! Recipes for protein truffles are some of the easiest protein powder recipes of all. Mix up some ingredients, roll into balls, and maybe cover them with chocolate. Easy! These Coconut Caramel Protein [...]

Chocolate Hazelnut Bear Hug Protein Cookies

November 3rd, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , , |

Prot: 6g, Carbs: 5g, Fat: 9g, Cal: 123 (in 2 cookies) The cutest protein cookies you'll ever make! Chocolate Hazelnut Bear Hug Protein Cookies! I was first inspired to make these bear hug cookies after seeing these online. But I had a hard time finding the right cookie cutter! Once I found this bear cookie [...]

Glazed Sourdough Protein Donuts

September 27th, 2015|Categories: Donuts|Tags: , , , , , , , , , , |

Prot: 16g, Carbs: 8g, Fat: 11g, Cal: 200 When I first started making protein donuts, a reader wrote in to ask for old-fashioned sour cream protein donuts. I had never heard of a sour cream donut, but I'm always up for a challenge! Since I didn't actually use sour cream in this recipe [...]

Free Recipe Ebook
16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Send me the ebook!

Free Recipe Ebook!

16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Our favorite holiday blog recipes in a convenient PDF!
Send it to me!
We won't send you spam. Unsubscribe anytime.
Free Recipe Ebook
16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Send me the ebook!
 
Cake For Breakfast
Challenge
Count me in!