Coconut Frozen Protein Yogurt

June 18th, 2015|Categories: Ice Cream and Gelato|Tags: , , , , , , , , , , , , |

Prot: 15 g, Carbs: 10 g, Fat: 18 g, Cal: 259 The folks at COYO were kind enough to send over some of their (vegan) coconut yogurt, and it is delicious! As soon as I tasted it, I knew I had to get it into my ice cream maker. This Coconut Frozen Protein Yogurt [...]

Strawberry Pistachio White Protein Chocolate

June 16th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , |

Prot: 4 g, Carbs: 1 g, Fat: 12 g, Cal: 132 So, I'm kinda on a White Protein Chocolate kick. And after finding some strawberry pistachio inspiration online, I had to recreate it! Here you have Strawberry Pistachio White Protein Chocolate, and it is delicious! It would also be great at holiday time with dried [...]

Double Dark Cocoa Protein Bars

June 11th, 2015|Categories: Candy and Fudge, Protein Bars|Tags: , , , , , , , , , , |

Prot: 24 g, Carbs: 13 g, Fat: 10 g, Cal: 239 (sweetened) Prot: 24 g, Carbs: 7 g, Fat: 10 g, Cal: 215 (unsweetened) Made with black cocoa powder and Clutch Bodyshop's Dark Chocolate whey isolate, these Double Dark Cocoa Protein Bars taste like Oreo chocolate cookies, with a hint of coconut. SO [...]

White Protein Chocolate Crunch Bars

June 10th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , , , |

Prot: 4 g, Carbs: 0 g, Fat: 10 g, Cal: 107 Another no-carb sweet protein treat! These delicious White Protein Chocolate Crunch Bars are made with raw cacao butter, unflavored whey protein, natural no-cal sweetener, and chocolate whey crunchies. Sweet white protein chocolate with added protein crunch! Delicious! I started with my White Protein Chocolate [...]

White Protein Chocolate

June 6th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , , |

Prot: 3 g, Carbs: 0 g, Fat: 8 g, Cal: 78 (per 3 mini bars) I recently started working with raw cacao butter, and it is officially my new favorite ingredient! This recipe for White Protein Chocolate is simple and delicious! The team at Isopure was kind enough to send over some of [...]

Chocolate Cherry Protein Brownies

June 4th, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , , , , |

Prot: 10 g, Carbs: 8 g, Fat: 0 g, Cal: 77 I love the combination of chocolate and cherry. When I noticed recently that all the neighborhood fruit vendors had big bags of cherries, I had to turn them into Chocolate Cherry Protein Brownies! I made these with Isopure Natural Chocolate whey protein [...]

Chocolate Raspberry Protein Truffles

May 28th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , , |

Prot: 18 g, Carbs: 7 g, Fat: 11 g, Cal: 197 (2 truffles) A decadent chocolate and raspberry treat, with great macros! These Chocolate Raspberry Protein Truffles are delicious, and so easy to make! The team at Clutch Bodyshop was kind enough to send over some of their protein powders, and I used their [...]

Maple Almond Bear Hug Protein Cookies

May 17th, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , , , |

Prot: 3 g, Carbs: 3 g, Fat: 4 g, Cal: 66 These Maple Almond Bear Hug Protein Cookies are the cutest cookies I've ever made! I've been wanting to make these cookies for several months, after seeing this version online. But I could not find the right cookie cutter! I looked through everything I had, [...]

Red Velvet Protein Pudding

April 27th, 2015|Categories: Puddings and Custards|Tags: , , , , , , , , , , , , , , , |

Prot: 18 g, Carbs: 17 g, Fat: 10 g, Cal: 223 If you haven't ever made an avocado protein pudding, you are missing out! Here I've added some cooked beets for an even more nutritious, delicious Red Velvet Protein Pudding! The texture of the avocado combined with the whey protein makes a great creamy [...]

Chocolate Hazelnut Protein Cookies

April 17th, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , , |

Prot: 18 g, Carbs: 10 g, Fat: 16 g, Cal: 250 (3 cookies, unsweetened) Prot: 18 g, Carbs: 15 g, Fat: 16 g, Cal: 270 (3 cookies, sweetened) Chocolate and hazelnut. Gluten-free and high-protein. Your new favorite cookies: Chocolate Hazelnut Protein Cookies! Made with top-of-the-line protein powders from Clutch Body Shop. I recently did [...]

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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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