**Updated images and purchase info is coming soon!
The ebook is entitled "Sal's Favorites" because it contains my dad's favorite recipes of mine. After being diagnosed with Stage IV lung cancer, his interest in my healthy, high-protein recipes grew, and he quickly became a fan! The physicians and staff at Memorial Sloan Kettering took great care of him, and we are so grateful.

This ebook was created as a fundraiser in 2014 while Sal was undergoing cancer treatment. Over $1000 has been donated from the proceeds of this ebook:
$400 donation and a
$450 donation (that got tripled!)
$150 donation
to Memorial Sloan Kettering Cancer Center, a world-wide leader in biomedical research.
$75 to St. Jude Children's Research Hospital
$100 to St. Jude Children's Research Hospital
Sal loved kids, and couldn't bear to think of them dealing with cancer.
Thank you so much for your support!
Recipes included in this ebook:
Buttermilk Pancakes
Protein: 35g, Carbs: 6g (3g fiber, 3g sugar), Fat: 4g, Calories: 198 gluten-free, nut-free
Blueberry Pancakes
Protein: 40g, Carbs: 14g (4g fiber, 8g sugar), Fat: 3g, Calories: 246 dairy-free, gluten-free, nut-free
Corn Muffins
Protein: 23g, Carbs: 22g (5g fiber, 6g sugar), Fat: 4g, Calories: 220 gluten-free
Cinnamon Chip Oat Bread
Protein: 16g, Carbs: 13g (4g fiber, 4g sugar), Fat: 1g, Calories: 128 dairy-free, gluten-free, nut-free
Chocolate Snaps
Protein: 8g, Carbs: 8g (2g fiber, 3g sugar), Fat: 10g, Calories: 157 dairy-free, egg-free, gluten-free, vegan
Apricot Cashew No-Bake Cookies
Protein: 4g, Carbs: 4g (0g fiber, 1g sugar), Fat: 4g, Calories: 67 dairy-free, egg-free, gluten-free, vegan
Anise Biscotti
Protein: 7g, Carbs: 4g (1g fiber, 2g sugar), Fat: 1g, Calories: 50 egg-free, gluten-free, nut-free
Iced Lemon Cookies
Protein: 7g, Carbs: 3g (1g fiber, 2g sugar), Fat: 1g, Calories: 50 egg-free, gluten-free, nut-free
Orange-Iced Vanilla Cookies
Protein: 7g, Carbs: 3g (1g fiber, 2g sugar), Fat: 1g, Calories: 50 egg-free, gluten-free, nut-free
Chocolate Mint Cookies
Protein: 4g, Carbs: 4g (2g fiber, 1g sugar), Fat: 6g, Calories: 90 dairy-free, egg-free, gluten-free, vegan
Banana Walnut Brownies
Protein: 10g, Carbs: 9g (2g fiber, 4g sugar), Fat: 8g, Calories: 151 egg-free, gluten-free
Strawberry Shortcake
Protein: 25g, Carbs: 21g (5g fiber, 9g sugar), Fat: 17g, Calories: 340 gluten-free, nut-free
Blueberry Cheese Pie
Protein: 12g, Carbs: 10g (2g fiber, 6g sugar), Fat: 14g, Calories: 213 gluten-free
Chocolate Swirl Cheesecake
Protein: 19g, Carbs: 18g (0g fiber, 17g sugar), Fat: 20g, Calories: 339 gluten-free, nut-free
Italian Cheesecake
Protein: 21g, Carbs: 19g (0g fiber, 18g sugar), Fat: 10g, Calories: 250 gluten-free, nut-free
Tiramisu
Protein: 18g, Carbs: 13g (2g fiber, 3g sugar), Fat: 21g, Calories: 315 gluten-free
Triple Layer Chocolate Cake
Protein: 35g, Carbs: 24g (7g fiber, 12g sugar), Fat: 17g, Calories: 384 egg-free, gluten-free
Banana Walnut Pudding
Protein: 19g, Carbs: 27g (5g fiber, 11g sugar), Fat: 32g, Calories: 467 egg-free, gluten-free
Chocolate Chia Pudding (from the blog)
Coconut Fluff with Raspberries
Protein: 12g, Carbs: 10g (3g fiber, 3g sugar), Fat: 1g, Calories: 94 egg-free, gluten-free, nut-free
Black Raspberry Cashew Swirl Ice Cream
Protein: 20g, Carbs: 19g (2g fiber, 6g sugar), Fat: 22g, Calories: 349 egg-free, gluten-free
Pistachio Ice Cream
Protein: 22g, Carbs: 12g (4g fiber, 3g sugar), Fat: 19g, Calories: 304 egg-free, gluten-free
Banana Chocolate Walnut Ice Cream
Protein: 17g, Carbs: 17g (2g fiber, 8g sugar), Fat: 15g, Calories: 273 egg-free, gluten-free
Berry Coconut Ice Cream
Cherry Chocolate Chip Frozen Yogurt (from the blog)
Chocolate Hazelnut Truffles
Protein: 7g, Carbs: 7g (4g fiber, 2g sugar), Fat: 9g, Calories: 132 egg-free, gluten-free
Coconut Almond Chocolate Bark
Protein: 1g, Carbs: 12g (2g fiber, 8g sugar), Fat: 15g, Calories: 183 dairy-free, egg-free, gluten-free, vegan
Coffee Candy
Protein: 7g, Carbs: 1g (0g fiber, 1g sugar), Fat: 2g, Calories: 52 egg-free, gluten-free, nut-free
Chocolate Lime Pistachio Fudge
Protein: 13g, Carbs: 9g (3g fiber, 2g sugar), Fat: 9g, Calories: 169 egg-free, gluten-free
Key Lime Chocolates (from the blog)
Thank you for supporting a cause that affects so many of us!
Andréa
Thank you, Katia!
KATIA TRAJANO
Love your recipes
Andréa
Thanks so much! :)
Kelly
Ok great i just bought it!!
Andréa
Hi Kelly,
Thanks for writing in! Above each picture here I've listed the allergen tags, so you can see which ones can be made dairy-free. Also the strawberry shortcake and tiramisu can be easily modified to leave out the dairy, and I think the hazelnut truffles and lime fudge would work with chocolate warrior blend or chocolate vega sport. If you do purchase the ebook, I'd be happy to help you with specifics via email.
:)
Andréa
Kelly
I was wondering how many of these recipes are dairy free/ can be used with vegan protein ( I use warrior blend) because I'm allergic to dairy so I can't even use whey protein!:( Ive followed you for a long time and this is always my go to website for recipes!!
Andréa
Thanks, Celia! They are! :)
Celia Hartley
Wow these recipes look delishhhh