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The ebook is entitled “Sal’s Favorites” because it contains my dad’s favorite recipes of mine. After being diagnosed with Stage IV lung cancer, his interest in my healthy, high-protein recipes grew, and he quickly became a fan! The physicians and staff at Memorial Sloan Kettering took great care of him, and we are so grateful.

Sal at MSKCC

Dad entertaining himself at the hospital, drawing his stick figure self falling off the cliff in the picture hanging in his room. :) We like to have a good time.

This ebook was created as a fundraiser in 2014 while Sal was undergoing cancer treatment. Over $1000 has been donated from the proceeds of this ebook:

$400 donation  and a
$450 donation (that got tripled!)
$150 donation

to Memorial Sloan Kettering Cancer Center, a world-wide leader in biomedical research.

$75 to St. Jude Children’s Research Hospital
$100 to St. Jude Children’s Research Hospital
Sal loved kids, and couldn’t bear to think of them dealing with cancer.

Thank you so much for your support!

**Read an update on this project: Update: Bake for the Cause Vol.1


To purchase this ebook, visit our shop:

Recipes included in this ebook:

Buttermilk Pancakes

Protein: 35g, Carbs: 6g (3g fiber, 3g sugar), Fat: 4g, Calories: 198  gluten-free, nut-free protein-cakery-buttermilk-pancakes

Blueberry Pancakes

Protein: 40g, Carbs: 14g (4g fiber, 8g sugar), Fat: 3g, Calories: 246  dairy-free, gluten-free, nut-free

Corn Muffins

Protein: 23g, Carbs: 22g (5g fiber, 6g sugar), Fat: 4g, Calories: 220  gluten-free

Cinnamon Chip Oat Bread

Protein: 16g, Carbs: 13g (4g fiber, 4g sugar), Fat: 1g, Calories: 128  dairy-free, gluten-free, nut-free

Chocolate Snaps

Protein: 8g, Carbs: 8g (2g fiber, 3g sugar), Fat: 10g, Calories: 157  dairy-free, egg-free, gluten-free, vegan

Apricot Cashew No-Bake Cookies

Protein: 4g, Carbs: 4g (0g fiber, 1g sugar), Fat: 4g, Calories: 67  dairy-free, egg-free, gluten-free, vegan

Anise Biscotti

Protein: 7g, Carbs: 4g (1g fiber, 2g sugar), Fat: 1g, Calories: 50  egg-free, gluten-free, nut-free

Iced Lemon Cookies

Protein: 7g, Carbs: 3g (1g fiber, 2g sugar), Fat: 1g, Calories: 50  egg-free, gluten-free, nut-free

Orange-Iced Vanilla Cookies

Protein: 7g, Carbs: 3g (1g fiber, 2g sugar), Fat: 1g, Calories: 50  egg-free, gluten-free, nut-free

Chocolate Mint Cookies

Protein: 4g, Carbs: 4g (2g fiber, 1g sugar), Fat: 6g, Calories: 90  dairy-free, egg-free, gluten-free, vegan

Banana Walnut Brownies

Protein: 10g, Carbs: 9g (2g fiber, 4g sugar), Fat: 8g, Calories: 151  egg-free, gluten-free

Strawberry Shortcake

Protein: 25g, Carbs: 21g (5g fiber, 9g sugar), Fat: 17g, Calories: 340  gluten-free, nut-free

Blueberry Cheese Pie

Protein: 12g, Carbs: 10g (2g fiber, 6g sugar), Fat: 14g, Calories: 213  gluten-free

Chocolate Swirl Cheesecake

Protein: 19g, Carbs: 18g (0g fiber, 17g sugar), Fat: 20g, Calories: 339  gluten-free, nut-free

Italian Cheesecake

Protein: 21g, Carbs: 19g (0g fiber, 18g sugar), Fat: 10g, Calories: 250  gluten-free, nut-free


Protein: 18g, Carbs: 13g (2g fiber, 3g sugar), Fat: 21g, Calories: 315  gluten-free

Triple Layer Chocolate Cake

Protein: 35g, Carbs: 24g (7g fiber, 12g sugar), Fat: 17g, Calories: 384  egg-free, gluten-free

Banana Walnut Pudding

Protein: 19g, Carbs: 27g (5g fiber, 11g sugar), Fat: 32g, Calories: 467  egg-free, gluten-free

Chocolate Chia Pudding (from the blog)

Coconut Fluff with Raspberries

Protein: 12g, Carbs: 10g (3g fiber, 3g sugar), Fat: 1g, Calories: 94  egg-free, gluten-free, nut-free

Black Raspberry Cashew Swirl Ice Cream

Protein: 20g, Carbs: 19g (2g fiber, 6g sugar), Fat: 22g, Calories: 349  egg-free, gluten-free

Pistachio Ice Cream

Protein: 22g, Carbs: 12g (4g fiber, 3g sugar), Fat: 19g, Calories: 304  egg-free, gluten-free

Banana Chocolate Walnut Ice Cream

Protein: 17g, Carbs: 17g (2g fiber, 8g sugar), Fat: 15g, Calories: 273  egg-free, gluten-free

Berry Coconut Ice Cream (from the blog)

Cherry Chocolate Chip Frozen Yogurt (from the blog)

Chocolate Hazelnut Truffles

Protein: 7g, Carbs: 7g (4g fiber, 2g sugar), Fat: 9g, Calories: 132  egg-free, gluten-free

Coconut Almond Chocolate Bark

Protein: 1g, Carbs: 12g (2g fiber, 8g sugar), Fat: 15g, Calories: 183  dairy-free, egg-free, gluten-free, vegan

Coffee Candy

Protein: 7g, Carbs: 1g (0g fiber, 1g sugar), Fat: 2g, Calories: 52  egg-free, gluten-free, nut-free

Chocolate Lime Pistachio Fudge

Protein: 13g, Carbs: 9g (3g fiber, 2g sugar), Fat: 9g, Calories: 169  egg-free, gluten-free

Key Lime Chocolates (from the blog)

Thank you for supporting a cause that affects so many of us!