Very Vanilla Protein Cupcakes

August 27th, 2015|Categories: Cakes, Frostings|Tags: , , , , , , , , , , , , , |

Prot: 14g, Carbs: 9g, Fat: 11g, Cal: 192 (frosted) Prot: 10g, Carbs: 3g, Fat: 3g, Cal: 86 (unfrosted) Imagine starting your day with a delicious vanilla cupcake. Every day. Without an ounce of guilt, because it is an all-natural protein-packed cupcake with no added sugar. Yep! These Very Vanilla Protein Cupcakes are the [...]

Protein Funnel Cake

August 4th, 2015|Categories: Cakes, Waffles and Pancakes|Tags: , , , , , , , , |

Prot: 32 g, Carbs: 27 g, Fat: 1 g, Cal: 242 I love happy accidents! I set out to make a different kind of recipe, and came across a batter that tastes like funnel cake. Protein Funnel Cake! The batter is light and fluffy, thanks to the new Quest Brown Rice Powder. It [...]

Vanilla Chip Protein Snack Cake

July 14th, 2015|Categories: Cakes|Tags: , , , , , , , , , , |

Prot: 7 g, Carbs: 7 g, Fat: 2 g, Cal: 75 If you are looking for a sweet protein treat that is easy to make, this Vanilla Chip Protein Snack Cake is for you! It's a simple cake made from whey protein, sweetened with applesauce, and with some cacao nibs thrown in for some extra [...]

Chocolate Peanut Butter Protein Snack Cake

June 14th, 2015|Categories: Cakes|Tags: , , , , , , , , |

Prot: 15 g, Carbs: 9 g, Fat: 3 g, Cal: 124 This Chocolate Peanut Butter Protein Snack Cake brings the chocolate and peanut butter flavor combo into a super-simple cake! Just mix the 5 ingredients, and bake! The team at Labrada was kind enough to send over some of Jamie Eason's protein powders, and I've been [...]

Pineapple Protein Cheesecake

June 3rd, 2015|Categories: Cakes|Tags: , , , , , , , , , |

Prot: 18 g, Carbs: 10 g, Fat: 19 g, Cal: 283 When I first started making protein cheesecake, I started with my aunt's cheesecake recipe and made some modifications. Her original recipe called for pineapple, but she almost always made it without. With the success of my protein cheesecake recipes, I thought it [...]

Chocolate Frosted Peanut Butter Protein Cupcakes

April 14th, 2015|Categories: Cakes|Tags: , , , , , , , , |

Prot: 25 g, Carbs: 15 g, Fat: 9 g, Cal: 243 If you haven't been baking with peanut flour, you are missing out! It is similar to powdered peanut butter, but with slightly better macros. I've used it here for these delicious Chocolate Frosted Peanut Butter Protein Cupcakes! It is a simple recipe, [...]

Chocolate Chip Protein Cheesecake

March 8th, 2015|Categories: Cakes|Tags: , , , , , , , |

Prot: 12 g, Carbs: 8 g, Fat: 14 g, Cal: 204 I have been playing around with cheesecake flavors lately, and I made this one when I had Chocolate Chip Protein Cookies on my mind. So here you have a delicious Chocolate Chip Protein Cheesecake! Smooth and creamy inside, with a melt-in-your-mouth chocolate chip [...]

Protein Brownie Cheesecake Bites

February 23rd, 2015|Categories: Cakes, Cookies and Brownies|Tags: , , , , , , , , , |

Prot: 7 g, Carbs: 5 g, Fat: 5 g, Cal: 92 I recently received an email from Laura, who loves dark chocolate brownies and cheesecake. (Yes, Laura, I think we're all with you!) I created this recipe for Protein Brownie Cheesecake Bites for her to enjoy while she continues her competition prep. Happy Birthday, Laura, and [...]

Banana Nut Protein Cheesecake

February 19th, 2015|Categories: Cakes|Tags: , , , , , , , |

Prot: 13 g, Carbs: 15 g, Fat: 10 g, Cal: 200 Do you have a Banana Nut Muffin Quest Bar on hand? Treat yourself to this delicious Banana Nut Protein Cheesecake! Protein cheesecakes are some of my favorite desserts to make because they often taste so similar to the higher-fat, high-sugar versions. And I love [...]

Protein Snowflake Cheesecakes with Jamie Eason Whey Protein

February 4th, 2015|Categories: Cakes|Tags: , , , , , , , , |

Prot: 7 g, Carbs: 2 g, Fat: 7 g, Cal: 102 It is already proving to be a snowy winter here in New York City, and I'm trying to embrace it and enjoy it. So here you have Protein Snowflake Cheesecakes! Each is a small portion of low-carb protein cheesecake, the perfect filling [...]

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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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