Quest Bar Cinnamon Cheesecake Roll

June 7th, 2014|Categories: Cakes|Tags: , , , , , , , |

Prot: 30 g, Carbs: 28 g, Fat: 15 g, Cal: 368 A Cinnamon Roll Quest bar rolled up with protein cheesecake filling - a Quest Bar Cinnamon Cheesecake Roll! I recently created a recipe for Sopapilla Protein Cheesecake Bars, a cinnamon topped cheesecake bar. While I was working on it, a Cinnamon Roll Quest bar [...]

Lemon Protein Cake with Vanilla Yogurt Protein Frosting

May 19th, 2014|Categories: Cakes, Frostings|Tags: , , , , , , |

Prot: 26 g, Carbs: 6 g, Fat: 3 g, Cal: 154 I had a friend over to bake recently, and she wanted to make a lemon cake with vanilla frosting. So we created this Lemon Protein Cake with Vanilla Yogurt Protein Frosting! (Look how creamy that frosting is!) I labeled this cake as [...]

Sopapilla Protein Cheesecake Bars

May 14th, 2014|Categories: Cakes|Tags: , , , , , , , , |

Prot: 8 g, Carbs: 1 g, Fat: 4 g, Cal: 74 I'm excited to bring you another reader request recipe, this one for Sopapilla Protein Cheesecake Bars! Isaac wrote in recently to request a gluten-free, sugar-free Sopapilla Cheesecake. After viewing the recipe and photos online, I thought, "YUM!" and "Yes!" I usually sweeten [...]

Strawberry Protein Cupcakes

April 25th, 2014|Categories: Cakes|Tags: , , , , , , |

Prot: 9 g, Carbs: 5 g, Fat: 2 g, Cal: 70 (unfrosted) Prot: 11 g, Carbs: 9 g, Fat: 6 g, Cal: 129 (frosted) While waiting for the spring weather here in New York City, I'm thinking of light, fresh, springtime flavors. And I just had to create some Strawberry Protein Cupcakes! I'm [...]

Lemon Lavender Protein Cake

April 17th, 2014|Categories: Cakes|Tags: , , , , , , , , , |

Prot: 19 g, Carbs: 3 g, Fat: 4 g, Cal: 121 When I think of springtime, I think of lighter colors and flavors, like lemon and lavender. And I've been wanting to try the Warrior Blend protein powder in a cake, after being so happy with my Protein Banana Nut Bread recipe. So [...]

Guinness Whiskey Irish Cream Protein Cupcakes

March 15th, 2014|Categories: Cakes|Tags: , , , , , , |

Prot: 18 g, Carbs: 9 g, Fat: 6 g, Cal: 179 (per cupcake). Your favorite Irish beer and liquors join your favorite chocolate protein powders for an amazing cupcake! These Guinness Whiskey Irish Cream Protein Cupcakes are indeed the protein bomb. ;) When I realized St. Patrick's Day was approaching, I started thinking [...]

Mardi Gras Protein King Cake

March 4th, 2014|Categories: Cakes|Tags: , , , , , , |

Prot: 25 g, Carbs: 12 g, Fat: 1 g, Cal: 159 Happy Mardi Gras! I just spent a fun couple of days in New Orleans celebrating Mardi Gras with friends, and I couldn't resist creating a Mardi Gras Protein King Cake! A traditional king cake is made of a sweet bread dough with [...]

Strawberry Protein Cheesecake Bites

February 5th, 2014|Categories: Cakes|Tags: , , , , , |

Prot: 6 g, Carbs: 5 g, Fat: 6 g, Cal: 97 When I think of Valentine's Day treats, I always picture things bite size. And I've had strawberry cheesecake on my mind lately, so here you have Strawberry Protein Cheesecake Bites! The cheesecake base is from my Aunt Chubby's Protein Cheesecake recipe. I've added a [...]

Double Chocolate Protein Cake

February 2nd, 2014|Categories: Cakes|Tags: , , , , , |

Prot: 43 g, Carbs: 15 g, Fat: 15 g, Cal: 372 I often have a protein shake and 2 tablespoons of peanut butter at night, as my last meal before bed. But as much as I love my mocha frappe protein shake, sometimes I just don't feel like having an icy cold shake. Instead, I [...]

Cinnamon Apple Protein Cake

January 27th, 2014|Categories: Cakes|Tags: , , , , , , |

Prot: 22 g, Carbs: 18 g, Fat: 2 g, Cal: 178 This Cinnamon Apple Protein Cake is one of the easiest cakes I've made. The ingredients get blended for less than two minutes total, and then the batter gets baked. That's it! And it tastes delicious! For this recipe I used three large silicone muffin [...]

Free Recipe Ebook
16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Send me the ebook!

Free Recipe Ebook!

16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Our favorite holiday blog recipes in a convenient PDF!
Send it to me!
We won't send you spam. Unsubscribe anytime.
Free Recipe Ebook
16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Send me the ebook!
 
Cake For Breakfast
Challenge
Count me in!