Prot: 6g, Carbs: 6g, Fat: 6g, Cal: 105 If you're looking for a quick protein treat that is absolutely delicious, this Raspberry Protein Cheesecake Mousse is it! I love incorporating berries into recipes as the weather warms up. And who doesn't love easy recipes?! This was super-simple to make, and full of flavor! I [...]
Prot: 5g, Carbs: 4g, Fat: 5g, Cal: 78 The easiest cookie dough treat you'll ever make: Cookie Dough Protein Frosting. We made this with one bar of Neufchâtel cheese ("1/3 less fat than cream cheese") and one bag of our Chocolate Chip Cookie Dough Protein Bites Mix. Easy, and oh so delicious! All the [...]
Prot: 5g, Carbs: 8g, Fat: 4g, Cal: 84 This Double Chocolate Frosting is the perfect recipe to convince your friends or family that healthy food can be delicious. It is made with avocado and a whey/casein blend. The avocado gives a great smooth texture, and the whey/casein blend gives this frosting the thickness [...]
Prot: 6g, Carbs: 2g, Fat: 7g, Cal: 93 We've been eating lots of protein cake this month with our Cake For Breakfast Challenge, and I couldn't help but add some delicious frosting recipes into the mix. If you like peanut butter and cheesecake, you must try this Peanut Butter Cream Cheese Protein Frosting! To [...]
Prot: 15g, Carbs: 9g, Fat: 7g, Cal: 146 (frosted) Prot: 10g, Carbs: 7g, Fat: 3g, Cal: 81 (unfrosted) Perfect for the holidays, but you're not going to want to share this Pumpkin Protein Cake with Cream Cheese Protein Frosting! The cake has a delicious vanilla bean flavor with a hint of pumpkin and [...]
Prot: 5g, Carbs: 2g, Fat: 4g, Cal: 65 This Cream Cheese Protein Frosting is so good, it needs its own post. Make it without having anything to frost. Eat it with a little spoon out of a shot glass. You're welcome. ;) I made this to go with our Pumpkin Protein Cake, and the [...]
Prot: 14g, Carbs: 9g, Fat: 11g, Cal: 192 (frosted) Prot: 10g, Carbs: 3g, Fat: 3g, Cal: 86 (unfrosted) Imagine starting your day with a delicious vanilla cupcake. Every day. Without an ounce of guilt, because it is an all-natural protein-packed cupcake with no added sugar. Yep! These Very Vanilla Protein Cupcakes are the [...]
Prot: 5 g, Carbs: 2 g, Fat: 5 g, Cal: 72 These Protein Cheesecake Parfaits are the perfect dessert for your next barbecue! Each parfait is just the right size for a taste of indulgence, and only 72 calories! I bet your guests won't even realize they are healthy! Yes, they are that [...]
Prot: 11 g, Carbs: 6 g, Fat: 8 g, Cal: 140 Chocolate protein cookies sandwiched with a double chocolate protein frosting. Yes. These Double Chocolate Frosting Protein Cookies are chocolate heaven! There are a couple of things I love about Quest Nutrition's new protein powder, a whey/casein blend. Because of the added casein, it bakes [...]
Prot: 16 g, Carbs: 14 g, Fat: 9 g, Cal: 199 (frosted) Prot: 12 g, Carbs: 9 g, Fat: 1 g, Cal: 93 (unfrosted) Another simple recipe with basic ingredients, Sweet Potato Protein Cupcakes! And they're delicious! I have been eating more sweet potato lately, and I was curious to see how it [...]
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