40 different protein powders! Last time I counted, I found over 40 different protein powders in my kitchen. Whenever someone sees my collection or hears how many I have, they always ask how I use them all. Well, I've narrowed it down in this video! And below, I've put my protein powder recommendations for each [...]
Prot: 5 g, Carbs: 2 g, Fat: 5 g, Cal: 72 These Protein Cheesecake Parfaits are the perfect dessert for your next barbecue! Each parfait is just the right size for a taste of indulgence, and only 72 calories! I bet your guests won't even realize they are healthy! Yes, they are that [...]
Prot: 9 g, Carbs: 9 g, Fat: 5 g, Cal: 119 (in 3 mini donuts) A super-easy recipe for so much deliciousness! These Maple Glazed Vanilla Protein Donuts are packed with protein and flavor! These donuts are similar to my Iced Chocolate Protein Donuts, also made with True Athlete natural whey protein from the [...]
Welcome to my first protein baking video! I've just launched my YouTube channel with this Recipe Basics video. In it I show examples of what happens when you use a protein powder different than the one called for in the recipe, and discuss other ingredients common to protein baking. Watch in YouTube: Recipe Basics - An [...]
Follow on social