Black Raspberry Overnight Protein Oats
Prep time
Total time
Makes one serving.
Serves: 1
  1. Put all ingredients in a jar or food storage container.
  2. Stir or shake it up!
  3. Let sit overnight (or at least 4 hours) in the refrigerator.
  4. Stir and enjoy!
A note about substitutions: You could substitute any kind of protein powder you like (for dairy-free/vegan versions), but you may need more water with other protein powders. Also, if you use quick-cooking steel cut oats, reduce the amount to 3 tablespoons (for this amount of liquid and these macros).
Nutrition Information
Serving size: 1 recipe Calories: 241 Fat: 3g Carbohydrates: 31g Sugar: 10g Fiber: 3g Protein: 22g
Recipe by Andréa's Protein Cakery at