Lemon Poppy Protein Bites
 
Prep time
Total time
 
Makes 6 pieces (3 servings), or 2-3 protein bars.
Author:
Ingredients
Instructions
  1. Mix all of the ingredients. Start with 2 tablespoons lemon juice, and add by the teaspoon as necessary to get it to mix as a dough. Use your hands to get it all fully combined.
  2. Break the dough into 6 pieces, and roll into balls.
  3. Enjoy! Store leftovers in an air-tight container in the refrigerator. Wrap in parchment and a ziplock bag to carry with you.
Notes
A note about substitutions: If you want to try these with all whey, I would drop the coconut oil to 1 tablespoon. You still might need extra coconut flour to get a dough consistency (add by the teaspoon). With all casein, I would start with 1 tablespoon coconut flour, and add by the teaspoon if you need more. Unflavored vegan powders would probably have too much plant flavor for this recipe.
Nutrition Information
Serving size: 2 pieces Calories: 114 Fat: 7g Carbohydrates: 3g Sugar: 0g Fiber: 2g Protein: 9g
Recipe by Andréa's Protein Cakery at https://www.proteincakery.com/lemon-poppy-protein-bites/