Blueberry Protein Bagels
 
Cook time
Total time
 
Makes 9 bagels.
Author:
Ingredients
Instructions
  1. Preheat oven to 325F (163C).
  2. Except for blueberries, combine all ingredients and mix well.
  3. Fold in blueberries.
  4. Spray your donut pan with non-stick cooking spray. If using a silicone pan, set it on a cookie sheet for stability.
  5. Pour or spoon batter into the donut cavities.
  6. Bake for 22-24 minutes, or just until firm and a toothpick comes out clean. Don't overbake!
  7. Let cool and remove from pan. (Turn them over for more of a bagel look.)
  8. Enjoy! Store in the refrigerator.
Notes
A note about substitutions: because different types of protein bake very differently, I would only recommend whey protein powder in this recipe. Also note that whey concentrates tend to bake up softer than whey isolates.
Nutrition Information
Serving size: 1 bagel Calories: 120 Fat: 2g Carbohydrates: 13g Sugar: 1g Fiber: 4g Protein: 13g
Recipe by Andréa's Protein Cakery at https://www.proteincakery.com/blueberry-protein-bagels/