Cinnamon Apple Protein Cake
Prep time
Cook time
Total time
Makes 3 large cupcakes, or one small cake (3 servings).
Serves: 3
  1. Preheat oven to 325F (163C).
  2. Blend egg whites and apples for 30-40 seconds.
  3. Add remaining ingredients and blend for another 30-40 seconds.
  4. Place 3 large silicone muffin cups on a baking sheet, and fill evenly with batter.
  5. Bake at 325F (163C) for about 30 minutes, until they are firm to the touch and a toothpick comes out clean.
  6. Enjoy!
A note about substitutions: because each type of protein powder has a distinct flavor and texture when baked, I would not try substituting different types of protein powders in this recipe. You can, however, substitute 1 cup of unsweetened applesauce for the apples in this recipe.

Also note that some of the cinnamon flavor is lost during baking, so if your batter tastes perfect, add a little more cinnamon.
Nutrition Information
Serving size: 1 large cupcake Calories: 178 Fat: 2g Carbohydrates: 18g Sugar: 8g Fiber: 6g Protein: 22g
Recipe by Andréa's Protein Cakery at