Protein: 36g, Carbs: 20g, Fat: 9g, Cal: 269 per muffin.


Fresh Raspberry Protein Muffins, the perfect start to your day! Easy to make, and packed with protein. Great for meal-prep, too!


Realizing how many different kinds of protein powders I have in my kitchen (over 30!), I’m trying to make use of them. I used vanilla rice protein powder in these, but a pea protein would also work well. Pea protein bakes up fluffier, but rice has a bit of a nicer taste. Either way, though, these Fresh Raspberry Protein Muffins make a great, filling breakfast!


This is my latest recipe at, and you can find it there.

**Buy your ingredients at Vitacost and SAVE $10 off your first $30+ order by shopping through this link: Additional discounts available on our Discounts page!

Recipe: Fresh Raspberry Protein Muffins

This post contains affiliate links to products I recommend. When you make purchases through these links, this blog makes a small commission (at no extra cost to you). Thank you for supporting our work!