Prot: 19 g, Carbs: 8 g, Fat: 0 g, Cal: 109

protein-cakery-strawberry-yogurt-protein-mousse

One of the easiest protein snacks I’ve come across is mixing whey protein powder into Greek yogurt. But I don’t always want to feel like I’m eating yogurt, so I like to change up the consistency. I’ve made Chocolate Fudge Brownie Protein Frozen Yogurt, Black Raspberry Protein Frozen Yogurt Pops, and here you have Strawberry Yogurt Protein Mousse!

strawberry-yogurt-protein-mousse-psyllium

The key ingredient here is the psyllium husk. Traditional mousse is airy, and the psyllium here gives that same feel (the same way it does in protein breads). And it adds fiber! A simple trick to change up your protein yogurt treat!

strawberry-yogurt-protein-mousse-whey

If you have room in your macros for a little more carbs, enjoy this with fresh strawberries. Even more delicious!

strawberry-yogurt-protein-mousse-easy

Strawberry Yogurt Protein Mousse
 
Author: 
Nutrition Information
  • Serves: 2
  • Serving size: ½ recipe
  • Calories: 109
  • Fat: 0g
  • Carbohydrates: 8g
  • Sugar: 5g
  • Fiber: 3g
  • Protein: 19g
Prep time: 
Total time: 
Makes 2 servings.
Ingredients
Instructions
  1. Mix Greek yogurt and whey protein until smooth.
  2. Mix in psyllium husks.
  3. Let sit for 10 minutes in the refrigerator.
  4. Enjoy!
Notes
A note about substitutions: casein protein or your favorite vegan protein powder should also work in this recipe.