Prot: 7 g, Carbs: 2 g, Fat: 7 g, Cal: 102 It is already proving to be a snowy winter here in New York City, and I'm trying to embrace it and enjoy it. So here you have Protein Snowflake Cheesecakes! Each is a small portion of low-carb protein cheesecake, the perfect filling [...]
Prot: 9 g, Carbs: 3 g, Fat: 7 g, Cal: 113 (2 cookies) Great lemon flavor with the perfect cookie texture, these Protein Lemon Sugar Cookies are made with erythritol instead of sugar! Erythritol is a natural sweetener with zero calories and low glycemic impact. Like sugar, it is white and comes in [...]
Prot: 12 g, Carbs: 12 g, Fat: 6 g, Cal: 147 Chewy and delicious like a brownie should be, these Peppermint Swirl Protein Brownies are my new winter favorite! My latest recipe for cutandjacked.com! Like my Chocolate Fudge Protein Brownies, these are made with whey protein and without any oats or grains. The apple sauce [...]
Prot: 8 g, Carbs: 7 g, Fat: 5 g, Cal: 98 Looking for something different to bake for Christmas? How about sweet pistachio cookies with tart fresh cranberries! And they are high-protein, of course! These Pistachio Cranberry Protein Cookies are chewy and delicious! I've used unflavored whey protein in this recipe, and (like [...]
Prot: 4 g, Carbs: 5 g, Fat: 1 g, Cal: 42 The perfect clean Christmas cheat: Quest Strawberry Cheesecake Santa Hats! The recipe starts with Quest Bar Cookies made from a Strawberry Cheesecake Quest Bar. The topping is made from a simple protein cheesecake frosting using the new Quest Protein Powder and a strawberry. [...]
Prot: 9 g, Carbs: 6 g, Fat: 13 g, Cal: 172 (3 pieces) For when you have a sweet-tart craving and still want to hit your macros: Chocolate Lime Pomegranate Protein Filled Chocolates! I first had the combination of chocolate, lime, and pomegranate in this Dark Chocolate Lime Pomegranate Pie from one of my favorite recipe [...]
Prot: 14 g, Carbs: 10 g, Fat: 7 g, Cal: 162 A holiday favorite made healthy and high-protein! Sweet Potato Protein Pie! Similar to my Pumpkin Protein Pie, the recipe for this Sweet Potato Protein Pie starts with a traditional recipe and makes some simple substitutions. Instead of sweetened evaporated milk, I'm using [...]
Prot: 18 g, Carbs: 8 g, Fat: 19 g, Cal: 275 When you're craving something cinnamon and you want a filling, indulgent protein treat: Cinnamon Apple Protein Cheesecake! My latest recipe on cutandjacked.com! I'm using my regular pie crust as a base, and topping it with fresh steamed apples sprinkled with cinnamon. Add a touch of [...]
Prot: 19 g, Carbs: 12 g, Fat: 9 g, Cal: 206 (3 truffles). Because I'm almost, kinda, not really done with pumpkin recipes this season, here you have Chocolate Covered Pumpkin Pie Protein Truffles! I've been seeing lots of recipes for pumpkin truffles and pumpkin bites this season. Since I made my Cake Batter [...]
Prot: 6 g, Carbs: 4 g, Fat: 6 g, Cal: 98 Pumpkin spice protein cheesecake with a gingerbread crust! Pumpkin Protein Cheesecake Gingerbread Bars! And can you see how creamy they are?! I ate all of these myself. Yep, all 16! I thought they'd be cute with some Protein Candy Corn on top, one of my [...]
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