Strawberry Ice Cream Cone Protein Cupcakes

November 6th, 2015|Categories: Cakes, Ice Cream and Gelato|Tags: , , , , , , , , , |

Prot: 22g, Carbs: 12g, Fat: 1g, Cal: 150 One of my favorite cupcake ideas, now made high-protein! Strawberry Ice Cream Cone Protein Cupcakes! It's probably no surprise that I was always the one in my family to bake for holidays and occasions. Years ago I came across this idea for cupcakes baked in ice [...]

Chocolate Hazelnut Bear Hug Protein Cookies

November 3rd, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , , |

Prot: 6g, Carbs: 5g, Fat: 9g, Cal: 123 (in 2 cookies) The cutest protein cookies you'll ever make! Chocolate Hazelnut Bear Hug Protein Cookies! I was first inspired to make these bear hug cookies after seeing these online. But I had a hard time finding the right cookie cutter! Once I found this bear cookie [...]

Protein Coffee Cake with Crumble Topping

October 14th, 2015|Categories: Cakes|Tags: , , , , , , , , |

Prot: 18g, Carbs: 18g, Fat: 8g, Cal: 206 Another great idea submitted by a reader, Protein Coffee Cake with Crumble Topping! A remake of the traditional, unhealthy packaged coffee cake treat. Now, a high-protein, gluten-free version! To make the crumble topping here, I adapted an idea I found on the Daily Dietribe. Since it [...]

Pumpkin Cheesecake Protein Mousse

October 7th, 2015|Categories: Puddings and Custards|Tags: , , , , , , , , , , , |

Prot: 5g, Carbs: 4g, Fat: 5g, Cal: 84 It's #pumpkineverything season! And this Pumpkin Cheesecake Protein Mousse will not disappoint! A filling, indulgent protein treat to satisfy your pumpkin cravings. And there's no baking required! The Vitamin Shoppe's True Athlete vanilla whey protein powder is my go-to protein for cheesecake recipes because of [...]

Oreo-Inspired Protein Cookies

September 30th, 2015|Categories: Cookies and Brownies|Tags: , , , , , , |

Prot: 6g, Carbs: 5g, Fat: 7g, Cal: 106 What's a girl to do with a premium dark chocolate protein powder? Make Oreo-Inspired Protein Cookies, of course! I used a combination of Clutch Bodyshop protein powders in this recipe. The chocolate whey isolate has that great dark cocoa flavor, and the baking mix adds [...]

Tiramisu Protein Cookies

September 22nd, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , , , , |

Prot: 5g, Carbs: 3g, Fat: 6g, Cal: 83 per cookie After making some Tiramisu Protein Crepes recently, I wondered how the flavor would be with a cookie crunch. Tiramisu protein cream on a protein cookie. And these Tiramisu Protein Cookies were born! I used one of my new favorite nut butters here, D's [...]

Double Chocolate Chip Protein Cookies

September 12th, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , , |

Prot: 5g, Carbs: 3g, Fat: 5g, Cal: 76 per cookie I love easy recipes! This one is pretty simple, and these Double Chocolate Chip Protein Cookies are delicious! I used Earthblends Chocolate Pea Protein and Lily's stevia-sweetened chocolate chips. You can find them both at Vitacost, and save $10 off your first $30+ order by [...]

Cinnamon Roll Protein Bites

September 6th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , , , |

Prot: 23g, Carbs: 8g, Fat: 2g, Cal: 141 (in 3 pieces) A twist on the regular protein truffle, these Cinnamon Roll Protein Bites are a delicious no-bake protein treat! The folks at Better Body Foods were kind enough to send over some of their organic coconut flour and coconut sugar, two of my [...]

Peanut Butter Chip Overnight Protein Oats

September 1st, 2015|Categories: Oats and Cereals|Tags: , , , , , , , , , , |

Prot: 34g, Carbs: 28g, Fat: 5g, Cal: 295 A high-protein chocolate peanut butter breakfast that is prepped in just a few minutes. Yes! These Peanut Butter Chip Overnight Protein Oats are delicious, and require no cooking! Simply combine your ingredients in a single-serve jar the night before, put the jar in the refrigerator [...]

Chocolate Raspberry Chip Protein Cookies

August 22nd, 2015|Categories: Cookies and Brownies|Tags: , , , , , , , , , , , |

Prot: 6g, Carbs: 6g, Fat: 4g, Cal: 84 A super-quick, super-easy protein cookie that is bursting with flavor! These Chocolate Raspberry Chip Protein Cookies are delicious! I'm using Jamie Eason's chocolate whey concentrate in this recipe. The team at Labrada was kind enough to send some over, and I find it to be [...]

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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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