Gingerbread Protein Warrior Cookies

December 10th, 2013|Categories: Cookies and Brownies|Tags: , , , , , , , , , , |

Prot: 7 g, Carbs: 7 g, Fat: 7 g, Cal: 122 Having just launched this blog, one of my goals is to cover the classic recipes. And since it’s the holiday season, I’ve had these Gingerbread Protein Warrior Cookies on my mind! I’m calling them ‘warriors’ because they’re made with Sun Warrior Classic [...]

Belgian Protein Waffle

December 4th, 2013|Categories: Waffles and Pancakes|Tags: , , , , , , , , |

Prot: 46 g, Carbs: 14 g, Fat: 5 g, Cal: 285 Creating this Belgian protein waffle recipe took many iterations, but I had my mind set on mastering it. It’s not that I ate waffles often before starting the bodybuilding diet. No, not often at all. But there was this one time… I was having [...]

Peanut Butter Protein Cookies

November 29th, 2013|Categories: Cookies and Brownies|Tags: , , , , , , , , , , |

Prot: 10 g, Carbs: 5 g, Fat: 11 g, Cal: 160 These peanut butter protein cookies are my go-to cookies. They’re delicious, filling, easy to make, and they travel well. They are vegan, but have received rave reviews by many of my meat-eating friends. They can even be dehydrated (instead of baked) if [...]

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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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