It's about that time of year again, time to think about Thanksgiving desserts. Yum! And while we are all for a healthy balance that includes indulgent desserts, we also like to provide options with our usual high protein, low sugar, all natural ingredients. Here are 20 great Thanksgiving recipe ideas with protein [...]
If you are looking to make easy peanut butter protein cookies, look no further! I have 5 recipes for success for you. Some are vegan, some have whey and casein, and all are delicious! This post contains affiliate links to products I recommend. When you make purchases through these links, this blog makes a small [...]
It's National Donut Day, friends! And while I'm still not sold on all these national days, I can't turn down a reason to celebrate delicious protein donuts. So I offer you 25 Protein Donut Recipe Ideas! Here you'll find some great protein donut recipes (links to full recipes, from this blog and a [...]
Prot: 15g, Carbs: 14g, Fat: 1.5g, Cal: 130 I suppose this post is less of a recipe and more of an idea. Take your favorite protein cake batter, and use it to make protein pancakes. Easy! I made these with our Lemon Protein Cake Mix. The mix only calls for applesauce and water [...]
Prot: 15g, Carbs: 14g, Fat: 1.5g, Cal: 130 in 6 mini doughnuts (not including the calorie-free erythritol carbs) These delicious Cinnamon Sugar Protein Doughnuts are a snap to make, and you'll never miss the sugar! We made them with our Vanilla Protein Cake Mix for a super-soft texture and great flavor, but you could [...]
Prot: 3g, Carbs: 4g, Fat: 4g, Cal: 53 per mini-donut. I'm so excited to bring you this recipe for Chocolate Covered Mini Protein Donuts with no added sugar! I've made these with our Vanilla Protein Cake Mix, and it really gives the best soft texture to the cake. You can certainly give them [...]
Prot: 11g, Carbs: 8g, Fat: 6g, Cal: 135 If you've been following this blog on social media, you already know how much I love protein pizza. Easy meal prep, and delicious! These Protein Pizza Bagels were a natural progression. Because how can you beat the delicious cheese pizza topping on a protein bagel?! [...]
Prot: 6g, Carbs: 6g, Fat: 6g, Cal: 105 If you're looking for a quick protein treat that is absolutely delicious, this Raspberry Protein Cheesecake Mousse is it! I love incorporating berries into recipes as the weather warms up. And who doesn't love easy recipes?! This was super-simple to make, and full of flavor! I [...]
Prot: 5g, Carbs: 4g, Fat: 5g, Cal: 78 The easiest cookie dough treat you'll ever make: Cookie Dough Protein Frosting. We made this with one bar of Neufchâtel cheese ("1/3 less fat than cream cheese") and one bag of our Chocolate Chip Cookie Dough Protein Bites Mix. Easy, and oh so delicious! All the [...]
Prot: 5g, Carbs: 8g, Fat: 4g, Cal: 84 This Double Chocolate Frosting is the perfect recipe to convince your friends or family that healthy food can be delicious. It is made with avocado and a whey/casein blend. The avocado gives a great smooth texture, and the whey/casein blend gives this frosting the thickness [...]
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