Chocolate Peanut Butter Protein Pie

March 14th, 2015|Categories: Pies and Tartes|Tags: , , , , , , , , , , , , |

Prot: 23 g, Carbs: 11 g, Fat: 23 g, Cal: 340 Chocolate Peanut Butter Protein Pie! (Do I even need to say anything else here?) I've been wanting to make this for a while now, since I know how much you all like the chocolate and peanut butter combo. And since I just [...]

Chocolate Chip Protein Cheesecake

March 8th, 2015|Categories: Cakes|Tags: , , , , , , , |

Prot: 12 g, Carbs: 8 g, Fat: 14 g, Cal: 204 I have been playing around with cheesecake flavors lately, and I made this one when I had Chocolate Chip Protein Cookies on my mind. So here you have a delicious Chocolate Chip Protein Cheesecake! Smooth and creamy inside, with a melt-in-your-mouth chocolate chip [...]

Valentine’s Day Protein Treat Recipes

February 13th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , |

Looking for some Valentine's Day protein treat recipes? Well you came to the right spot. As I post recipes, I tag them with seasons or holidays, like Valentine's Day! So I have a whole list of recipes ready for you. Filled protein chocolates, protein tartlets, protein truffles, and more! You can always find recipes by tag [...]

Chocolate Chili Peanut Protein Chews with Jamie Eason Peanut Protein

January 14th, 2015|Categories: Candy and Fudge|Tags: , , , , , , , , , , |

Prot: 8 g, Carbs: 4 g, Fat: 1 g, Cal: 60 ¡Hola! I’m writing today from the island of San Cristobal in the Galapagos! I’ve been a bit disconnected out here, but I’m excited to have Wi-Fi today and give you this recipe for delicious Chocolate Chili Peanut Protein Chews! While I was on Kauai, [...]

Sweet Potato Protein Pie

November 27th, 2014|Categories: Pies and Tartes|Tags: , , , , , , , , |

Prot: 14 g, Carbs: 10 g, Fat: 7 g, Cal: 162 A holiday favorite made healthy and high-protein! Sweet Potato Protein Pie! Similar to my Pumpkin Protein Pie, the recipe for this Sweet Potato Protein Pie starts with a traditional recipe and makes some simple substitutions. Instead of sweetened evaporated milk, I'm using [...]

Cinnamon Apple Protein Cheesecake

November 25th, 2014|Categories: Cakes|Tags: , , , , , , , , |

Prot: 18 g, Carbs: 8 g, Fat: 19 g, Cal: 275 When you're craving something cinnamon and you want a filling, indulgent protein treat: Cinnamon Apple Protein Cheesecake! My latest recipe on! I'm using my regular pie crust as a base, and topping it with fresh steamed apples sprinkled with cinnamon. Add a touch of [...]

Sweet Potato Protein Tartes with Lime and Pomegranate

November 22nd, 2014|Categories: Pies and Tartes|Tags: , , , , , , , , |

Prot: 18 g, Carbs: 15 g, Fat: 9 g, Cal: 214 Once again I've been inspired by Amy of Fragrant Vanilla Cake. Her flavor combinations are delicious! And after seeing a recent post of hers, I had to try creating these Sweet Potato Protein Tartes with Lime and Pomegranate! I realize this flavor combo [...]

Chocolate Peanut Butter Banana Protein Bars with Jamie Eason Peanut Protein

November 13th, 2014|Categories: Protein Bars|Tags: , , , , , , , , , |

Prot: 29 g, Carbs: 17 g, Fat: 6 g, Cal: 235 I'm excited to offer you this recipe for such easy and delicious protein bars! Chocolate Peanut Butter Banana Protein Bars! The team at Labrada was kind enough to send over some of their Jamie Eason Lean Body protein powders, and they are delicious! I [...]

Vanilla Pear Protein Cake

November 7th, 2014|Categories: Cakes|Tags: , , , , , , , |

Prot: 20 g, Carbs: 16 g, Fat: 4 g, Cal: 174 I first made this Vanilla Pear Protein Cake last year when I had received many pears from my CSA. I was still new to protein baking, but you wouldn't know it from this cake! It is delicious! I used a pear to sweeten the cake, [...]

Pumpkin Protein Cheesecake Gingerbread Bars

October 30th, 2014|Categories: Cakes, Protein Bars|Tags: , , , , , , , , |

Prot: 6 g, Carbs: 4 g, Fat: 6 g, Cal: 98 Pumpkin spice protein cheesecake with a gingerbread crust! Pumpkin Protein Cheesecake Gingerbread Bars! And can you see how creamy they are?! I ate all of these myself. Yep, all 16! I thought they'd be cute with some Protein Candy Corn on top, one of my [...]

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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
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Free Recipe Ebook
16 Healthy Holiday Treats
low carb • high protein • gluten free • all natural
Send me the ebook!
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