Prot: 9 g, Carbs: 4 g, Fat: 4 g, Cal: 90 (2 truffles).


I have been making lots of protein truffles lately, since they are so quick and easy to prepare. And when the Vitamin Shoppe sent over some of their all-natural Café Cream whey protein, I knew I’d have to turn it into a tiramisu flavored truffle. So here you have Tiramisu Swirl Protein Truffles!


The ‘swirl’ here is made from combining two recipes, one using the Café Cream whey and the other using True Athlete all-natural vanilla whey protein. Both whey protein powders are combined with mascarpone cheese and coconut flour. Easy!

The Café Cream whey has real roasted coffee beans in it! And the super-creamy vanilla flavor of the True Athlete whey pairs very well with it. Delicious!


Give these Tiramisu Swirl Protein Truffles a try! and if you’re looking for a real Protein Tiramisu recipe, I have a FANTASTIC one in my Bake for the Cause recipe ebook! Check it out!

Tiramisu Swirl Protein Truffles
Nutrition Information
  • Serves: 8 truffles
  • Serving size: 2 truffles
  • Calories: 90
  • Fat: 4g
  • Carbohydrates: 4g
  • Sugar: 2g
  • Fiber: 2g
  • Protein: 9g
Prep time: 
Total time: 
Makes 8 truffles (4 servings).
Coffee batter:
Vanilla batter:
  1. Mix each batter in a separate bowl by first mixing whey with mascarpone, then adding coconut flour.
  2. Break each batter into 8 parts.
  3. For each truffle, combine one part coffee batter with one part vanilla batter. Form into a ball.
  4. Dust with cacao powder.
  5. Enjoy! Store in an airtight container in the refrigerator.
A note about substitutions: because each type of protein powder has a distinct texture, I would not try substituting different types of protein powders in this recipe. (See my Recipe Basics video for examples of what goes wrong when you use the wrong protein powder.)