Vanilla Protein Pancakes with Chocolate Syrup
Only 2 ingredients in these fluffy protein pancakes, and they're topped with sugar free chocolate syrup. Easy and delicious!
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Course: Breakfast, Snack
Cuisine: American
Servings: 1 serving
Calories: 351kcal
Sugar free chocolate syrup:
Preheat your griddle over a low-medium flame.
Beat the egg whites with protein powder until smooth and fluffy.
Wait until the griddle is hot enough (when drops of water sizzle up).
Pour some batter on the griddle (smaller pancakes flip more easily). These pancakes don't bubble as much as other recipes, but they fluff up. Flip after a couple of minutes.
Cook for another couple of minutes on the other side.
Repeat steps 4 and 5 until you’ve finished your batter.
Mix ingredients for syrup in a small bowl.
Stack pancakes, and enjoy with syrup!
Whey protein WILL NOT WORK in this recipe. Using whey will give you an eggy crepe, not a fluffy pancake.
I wouldn't recommend other types of protein powder here. Use a pea protein blend only.
Cocoa powder will work in place of the cacao powder.
I haven't try this recipe with flax egg to make vegan pancakes.
Adding berries, chopped nuts, and/or sugar free chocolate chips to the pancake batter or as toppings would be great!
Calories: 351kcal | Carbohydrates: 7g | Protein: 41g | Fat: 18g | Fiber: 4g | Sugar: 1g | Net Carbohydrates: 3g