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5
from 1 vote
Healthy Peach Ice Cream
Makes 2 servings.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Calories:
185
kcal
Author:
Andréa
Ingredients
2
cups
fresh peaches
~3 peaches or frozen peaches, thawed
2
scoops
natural vanilla whey protein powder
Instructions
Blend peaches and whey powder until smooth.
Pour into freezer-safe container and cover.
Freeze for several hours, stirring every 30 minutes or so. (Or use an
ice cream maker
.)
Enjoy!
Notes
A note about substitutions: You can substitute casein powder for the whey powder, but I wouldn't use any vegan powders.
Nutrition
Serving:
1
g
|
Calories:
185
kcal
|
Carbohydrates:
20
g
|
Protein:
26
g
|
Fat:
1
g
|
Fiber:
3
g
|
Sugar:
16
g