Fluffy Peanut Butter Protein Pancakes (No Banana)
Only 4 ingredients in this delicious protein packed breakfast! These fluffy peanut butter protein pancakes are gluten free and easy to make. Makes one serving.
Servings: 1 serving
Calories: 364kcal
Ingredients
- 4 large egg whites 132g
- ⅓ cup Warrior Blend vanilla protein powder 33g
- 2 tablespoons peanut flour 15g
- 1 tablespoon peanut butter 16g
Instructions
- Preheat your griddle over a low flame.
- Beat the egg whites with protein powder and peanut flour until smooth and fluffy.
- Wait until the griddle is hot enough (when drops of water sizzle up).
- Pour some batter on the griddle. Flip after a couple of minutes.
- Cook for another couple of minutes on the other side.
- Repeat steps 4 and 5 until you’ve finished your batter.
- Stack pancakes, and top with peanut butter.
- Enjoy!
Notes
A note about substitutions: You could substitute powdered peanut butter for the peanut flour, but the peanut flour has better macros. Also, because each type of protein powder has a distinct flavor and texture when baked, I would not try substituting different types of protein powders in this recipe. (See my Recipe Basics video for examples of what goes wrong when you use the wrong protein powder.)
Nutrition
Serving: 1g | Calories: 364kcal | Carbohydrates: 10g | Protein: 51g | Fat: 13g | Fiber: 6g | Sugar: 2g | Net Carbohydrates: 4g