Peanut Butter Overnight Oats

top view of a small mason jar with overnight oats in it and a spoonful on top with a dark background and lit from the left

Print Recipe

5 from 2 votes

Makes one serving.

Prep Time5

Total Time5

Course: Breakfast, Snack

Cuisine: American

Servings:

Calories: 295kcal

Author: Andréa

Ingredients

⅓ cup rolled oats 32g
⅓ cup natural chocolate whey isolate 35g
1 tablespoon powdered peanut butter 6g
1 ½ teaspoons cacao nibs 3.5g
⅓ - ½ cup water 80-120ml

Instructions

Put dry ingredients into jar.
Add enough water to cover ingredients, and mix well.
Set in refrigerator overnight (or for 4+ hours).
Enjoy!

Notes

A note about substitutions: You could substitute any kind of protein powder you like (for dairy-free/vegan versions), but you may need more water with other protein powders. Also, if you use quick-cooking steel cut oats, reduce the amount to ¼ cup (for this amount of liquid and these macros).

Nutrition