Go Back
+ servings
one large blueberry protein muffin on a white cupcake stand with a light background
Print Recipe
5 from 4 votes

Blueberry Protein Muffins

Makes 2 large muffins.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2
Calories: 258kcal
Author: Andréa



  • Preheat the oven to 325F (163C).
  • Mix the egg whites and vanilla in a medium bowl.
  • Add in the dry ingredients (everything except the blueberries). Mix well. The batter will get lumpy before it gets smooth; just keep mixing!
  • Fold in the blueberries.
  • Spoon into two large silicone muffin cups.
  • Bake for 25-35 minutes, or until a toothpick comes out clean and the muffins are firm to the touch.
  • Enjoy!


A note about substitutions: because each type of protein powder has a distinct flavor and texture when baked, I would not try substituting different types of protein powders in this recipe.


Serving: 1g | Calories: 258kcal | Carbohydrates: 21g | Protein: 30g | Fat: 6g | Fiber: 6g | Sugar: 10g