Baked Cinnamon Sugar Donuts with Protein
Makes 4 donuts.
Calories: 95kcal
Ingredients
Donut:
- 1 package Proteinfull Baking Classic Yellow Cake Mix
- 2 whole eggs, beaten
- 2 tablespoons oil or unsweetened applesauce
- 7 tablespoons water
- dash nutmeg
- dash cinnamon
Coating:
- 1 teaspoon coconut oil, melted 4g or 5ml
- ¼ cup erythritol 36g
- 1 teaspoon cinnamon 2g
Instructions
- Preheat oven to 325F (163C).
- Combine the donut ingredients (not including the coating), and mix well.
- Spoon into a ziplock bag, and cut off the corner to pipe these into your donut pan (or you can just spoon the batter into the pan).
- Bake for 14-16 minutes if using a dark, non-stick pan. Add a few minutes if using silicone pan.
- Remove from oven, and let cool. Then remove from pan.
- Mix erythritol and cinnamon in a bowl.
- Brush each donut with melted coconut oil (to make the coating stick), and dip into the coating.
- Enjoy! Donuts can stay out for the day, but refrigerate for longer storage.
Nutrition
Serving: 1donut | Calories: 95kcal | Carbohydrates: 16g | Protein: 7g | Fat: 5.5g | Cholesterol: 49mg | Sodium: 138mg | Fiber: 3.5g | Sugar: 2g | Net Carbohydrates: 2g | Erythritol: 10g