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top view of a sliced blueberry bagel next to a small dish of cream cheese on a white plate with a butter knife
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5 from 1 vote

Blueberry Protein Bagels

Makes 9 bagels.
Cook Time24 mins
Total Time24 mins
Course: Breakfast, Snack
Cuisine: American
Servings: 9
Calories: 120kcal
Author: Andréa

Ingredients

Instructions

  • Preheat oven to 325F (163C).
  • Except for blueberries, combine all ingredients and mix well.
  • Fold in blueberries.
  • Spray your donut pan with non-stick cooking spray. If using a silicone pan, set it on a cookie sheet for stability.
  • Pour or spoon batter into the donut cavities.
  • Bake for 22-24 minutes, or just until firm and a toothpick comes out clean. Don't overbake!
  • Let cool and remove from pan. (Turn them over for more of a bagel look.)
  • Enjoy! Store in the refrigerator.

Notes

A note about substitutions: because different types of protein bake very differently, I would only recommend whey protein powder in this recipe. Also note that whey concentrates tend to bake up softer than whey isolates.

Nutrition

Serving: 1g | Calories: 120kcal | Carbohydrates: 13g | Protein: 13g | Fat: 2g | Fiber: 4g | Sugar: 1g